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Caribbean-Inspired Baked Bananas Delight

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Ingredients

Adjust Servings:
6 ripe bananas
1/2 cup lemon juice
1/4 teaspoon vanilla
3 tablespoons brown sugar
1/4 teaspoon cinnamon

Nutritional information

136.9
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
4.1mg
Sodium
35.5 g
Carbs
3.2 g
Dietary Fiber
21.6 g
Sugars
1.4 g
Protein
145g
Serving Size (g)
6
Serving Size

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Caribbean-Inspired Baked Bananas Delight

Features:
    Cuisine:

    I quartered my bananas lengthwise. Next time I will use a little less lemon juice. My bananas were slightly under-ripe and the lemon overpowered them. These would be good served hot over some vanilla ice cream! Maybe some chopped nuts sprinkled over all. Yum!

    • 32 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    West Indes Baked Bananas – Guineos Al Horno,From Foods with a Foreign Flavor textbook – posted for ZWT5.,I quartered my bananas lengthwise. Next time I will use a little less lemon juice. My bananas were slightly under-ripe and the lemon overpowered them. These would be good served hot over some vanilla ice cream! Maybe some chopped nuts sprinkled over all. Yum!


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    Steps

    1
    Done

    Heat Oven to 425*f. Place Peeled Bananas in a Baking Pan. Cover Each With Lemon Juice and Vanilla. Sprinkle Each Banana With Brown Sugar and Cinnamon. Bake For 7 Minutes. Serve Hot.

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    Liam Rodriguez

    BBQ enthusiast known for his expertly smoked and tender meats.

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