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Caribbean-Inspired Sweet Potato Soup Recipe

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Ingredients

Adjust Servings:
2 celery ribs, diced
2 medium carrots, peeled & chopped
1 large onion, peeled & chopped
vegetable oil
2 - 3 teaspoons indian curry paste
4 chilies, chopped
4 - 5 garlic cloves, crushed
1 kg sweet potato, peeled & cut into chunks
3 - 4 bay leaves
6 fresh thyme sprigs, leaves of
1 tablespoon chopped fresh parsley
vegetable stock
cream

Nutritional information

180.1
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
127.5 mg
Sodium
42.1g
Carbs
6.7 g
Dietary Fiber
10.8 g
Sugars
3.9 g
Protein
258 g
Serving Size

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Caribbean-Inspired Sweet Potato Soup Recipe

Features:
    Cuisine:

    Jules, we enjoyed this for lunch with fresh bread and butter. used 1 chilli (ours are super hot) and the three teaspoons of paste. Another chilli would have blown our heads off ;-) I had to use dried thyme but it worked ok.

    *editing to add we ate the leftovers 2 days later with fresh chopped coriander and a good squeeze of lime juice stirred through. I thought this gave the flavour a huge lift and complimented the sweetness and spiciness really well.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    West Indian Sweet Potato Soup,A Huey recipe.,Jules, we enjoyed this for lunch with fresh bread and butter. used 1 chilli (ours are super hot) and the three teaspoons of paste. Another chilli would have blown our heads off 😉 I had to use dried thyme but it worked ok. *editing to add we ate the leftovers 2 days later with fresh chopped coriander and a good squeeze of lime juice stirred through. I thought this gave the flavour a huge lift and complimented the sweetness and spiciness really well.


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    Steps

    1
    Done

    Saut Celery, Carrot and Onion in a Little Vegetable Oil Until Reasonably Soft.

    2
    Done

    Then Add Curry Paste, Chillies, Garlic, Sweet Potatoes, Bay Leaves, Thyme and Parsley. Mix Really Well to Coat With Oil and Add Stock to Cover. Bring to the Boil and Cook Until Vegies Are Tender.

    3
    Done

    Remove Bay Leaves and Blend, Adding a Little Cream. Taste For Seasoning.

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    Ophelia Mcclure

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