0 0
Caribbean Jerk Chicken Breasts

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 (1 1/2 ounce) envelope good season's italian salad dressing mix
2 tablespoons brown sugar
2 tablespoons oil
2 tablespoons soy sauce
1 teaspoon ground cinnamon
1 teaspoon ground thyme
1/2 teaspoon ground red pepper
6 small boneless skinless chicken breast halves (about 1 1/2 pounds)
4 cups hot cooked brown rice

Nutritional information

343.5
Calories
78 g
Calories From Fat
8.7 g
Total Fat
1.5 g
Saturated Fat
75.5 mg
Cholesterol
474.8 mg
Sodium
36g
Carbs
2.8 g
Dietary Fiber
4.6 g
Sugars
28.8 g
Protein
264 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Caribbean Jerk Chicken Breasts

Features:
    Cuisine:

    I love jerk chicken and this was no different. I think marinading the chicken was a great idea, but I also used the marinade to keep the chicken moist throughout the baking.

    • 120 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Caribbean Jerk Chicken Breasts,Caribbean Jerk Chicken Breasts from love jerk chicken and this was no different. I think marinading the chicken was a great idea, but I also used the marinade to keep the chicken moist throughout the baking.,Very good. The chicken was well flavored and moist. The chicken was left in the marinade for about 2 hours. In place of brown rice it was served with Recipe #369399. I plan to hang on to this recipe and make it again. Made for ZWT9.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Mix All Ingredients Except Chicken and Rice in a Shallow Dish Until Well Blended. Add Chicken; Turn to Evenly Coat Both Sides of Each Breast. Refrigerate 1 Hour.

    2
    Done

    Heat Greased Grill to Medium-High Heat. Grill Chicken 30 Minutes or Until Done (165f), Turning Occasionally. Serve With Rice.

    3
    Done

    Kraft Kitchen's Tips:

    4
    Done

    Note: to Prevent Chicken from Sticking to the Grill, Spray the Unheated Rack Away from the Fire With Cooking Spray or Brush With Oil.

    5
    Done

    Use Your Broiler: Cook Chicken Under the Broiler Instead of on the Grill.

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Paula Deens Spicy Chicken Empanadas
    previous
    Paula Deens Spicy Chicken Empanadas
    Chunky Ice- Cream Sundae
    next
    Chunky Ice- Cream Sundae
    Paula Deens Spicy Chicken Empanadas
    previous
    Paula Deens Spicy Chicken Empanadas
    Chunky Ice- Cream Sundae
    next
    Chunky Ice- Cream Sundae

    Add Your Comment

    twelve − 7 =