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Caribbean Jerk Chicken Breasts

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Ingredients

Adjust Servings:
1 (1 1/2 ounce) envelope good season's italian salad dressing mix
2 tablespoons brown sugar
2 tablespoons oil
2 tablespoons soy sauce
1 teaspoon ground cinnamon
1 teaspoon ground thyme
1/2 teaspoon ground red pepper
6 small boneless skinless chicken breast halves (about 1 1/2 pounds)
4 cups hot cooked brown rice

Nutritional information

343.5
Calories
78 g
Calories From Fat
8.7 g
Total Fat
1.5 g
Saturated Fat
75.5 mg
Cholesterol
474.8 mg
Sodium
36 g
Carbs
2.8 g
Dietary Fiber
4.6 g
Sugars
28.8 g
Protein
264g
Serving Size

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Caribbean Jerk Chicken Breasts

Features:
    Cuisine:

    I love jerk chicken and this was no different. I think marinading the chicken was a great idea, but I also used the marinade to keep the chicken moist throughout the baking.

    • 120 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Caribbean Jerk Chicken Breasts, Caribbean Jerk Chicken Breasts from www kraftrecipes com , I love jerk chicken and this was no different I think marinading the chicken was a great idea, but I also used the marinade to keep the chicken moist throughout the baking , Very good The chicken was well flavored and moist The chicken was left in the marinade for about 2 hours In place of brown rice it was served with Recipe #369399 I plan to hang on to this recipe and make it again Made for ZWT9


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    Steps

    1
    Done

    Mix All Ingredients Except Chicken and Rice in a Shallow Dish Until Well Blended. Add Chicken; Turn to Evenly Coat Both Sides of Each Breast. Refrigerate 1 Hour.

    2
    Done

    Heat Greased Grill to Medium-High Heat. Grill Chicken 30 Minutes or Until Done (165f), Turning Occasionally. Serve With Rice.

    3
    Done

    Kraft Kitchen's Tips:

    4
    Done

    Note: to Prevent Chicken from Sticking to the Grill, Spray the Unheated Rack Away from the Fire With Cooking Spray or Brush With Oil.

    5
    Done

    Use Your Broiler: Cook Chicken Under the Broiler Instead of on the Grill.

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    Lawsin Lee

    Dessert diva known for her elegant and delightful sweet treats.

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