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Caribbean Jerk Turkey Meat Loaf

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Ingredients

Adjust Servings:
2 lbs ground turkey
1 cup boiling water
2/3 cup couscous
1 cup red bell pepper, seeded and diced
2 teaspoons dried thyme
2 teaspoons curry powder
1 teaspoon cumin
1 teaspoon allspice
1 teaspoon ground ginger
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon paprika
1/2 teaspoon cayenne pepper
2 tablespoons canola oil
as needed vegetable oil cooking spray

Nutritional information

353.4
Calories
150 g
Calories From Fat
16.8 g
Total Fat
3.5 g
Saturated Fat
104.4 mg
Cholesterol
481.2 mg
Sodium
18g
Carbs
2.2 g
Dietary Fiber
1.1 g
Sugars
32.8 g
Protein
259 g
Serving Size

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Caribbean Jerk Turkey Meat Loaf

Features:
    Cuisine:

    Good! Tender with tons of flavor and spice. Along with the couscous and red pepper, this makes a great meatloaf for people who don't like turkey. Leftovers would be great in a pita or with naan. Cooking times listed are for the original recipe which uses only one pound of turkey, so I increased time and double checked with a thermometer to make sure it was cooked through. Thanks for sharing the recipe!

    • 80 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Caribbean Jerk Turkey Meat Loaf,Recipe is from the National Turkey Federation.,Good! Tender with tons of flavor and spice. Along with the couscous and red pepper, this makes a great meatloaf for people who don’t like turkey. Leftovers would be great in a pita or with naan. Cooking times listed are for the original recipe which uses only one pound of turkey, so I increased time and double checked with a thermometer to make sure it was cooked through. Thanks for sharing the recipe!,Recipe is from the National Turkey Federation.


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    Steps

    1
    Done

    In Small Cup or Bowl, Combine Water and Couscous; Cover and Allow to Stand 5 Minutes Plus or Until Couscous Has Absorbed All Water.

    2
    Done

    in Small Non-Stick Skillet, Over Medium-High Heat, Saute Red Bell Pepper, Thyme, Curry Powder, Cumin, Allspice, Ginger, Salt, Black Pepper, Paprika and Cayenne Pepper in Oil 1 to 2 Minutes; Allow to Cool.

    3
    Done

    in Medium Bowl, Combine Turkey, Bell Pepper Mixture and Couscous. Shape Mixture Into a Round Loaf Using a 9-Inch Pie Plate or a Rectangular Loaf Using a 8-by-4-by-2-Inch Pan. Spray Pan With Vegetable Cooking Spray.

    4
    Done

    Bake at 350 Degrees F For 35 to 45 Minutes or Until Meat Thermometer Reaches 165 Degrees F When Inserted in the Center of the Loaf and Juices Run Clear.

    Avatar Of Michael Mckenzie

    Michael McKenzie

    Grill master known for his perfectly cooked and tender meats with smoky flavors.

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