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Caribbean Orange Spiced Carrots

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Ingredients

Adjust Servings:
1/2 cup fresh orange juice
1/4 cup mango juice
1 tablespoon brown sugar
1/4 teaspoon ground ginger
1/4 teaspoon black pepper, freshly ground
3 cups carrots, peeled and shredded (approximately 3 large carrots, shredded in food processor)
1/8 cup fresh parsley, chopped, for garnish
1/8 cup fresh coriander, chopped, for garnish

Nutritional information

45.3
Calories
1 g
Calories From Fat
0.2 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
45.9 mg
Sodium
10.7g
Carbs
1.9 g
Dietary Fiber
7 g
Sugars
0.8 g
Protein
88 g
Serving Size

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Caribbean Orange Spiced Carrots

Features:
    Cuisine:

    Very nice side dish. The ginger, and the juices gives carrots a nice twist. Made for ZWT9 and "The Apron String Travelers"

    • 46 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Caribbean Orange Spiced Carrots,Caribbean – ZWT9 – States that this originated in Jamaica and goes well with Jerk Chicken.,Very nice side dish. The ginger, and the juices gives carrots a nice twist. Made for ZWT9 and “The Apron String Travelers”


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    Steps

    1
    Done

    In a Non-Reactive Saucepan, Add the First 5 Ingredients, Bring to Boil Over Medium-High Heat and Cook For 2 Minutes, Swirling the Pan Once or Twice to Dissolve the Sugar.

    2
    Done

    Add Carrots and Stir. Cook 3 to 4 Minutes Until Carrots Are Tender, but not Limp.

    3
    Done

    Remove Carrots from Pan, Into a Serving Dish, Sprinkle With Parsley and Coriander.

    4
    Done

    Serve Hot or at Room Temperature or Cold.

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    Sawyer Evans

    Cocktail creator blending and shaking up delicious drinks that are full of color and flavor.

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