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Caribbean Pumpkin Curry/Colombo

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Ingredients

Adjust Servings:
2 tablespoons vegetable oil
2 tablespoons unsalted butter
1/4 lb bacon, chopped
1 medium onion, chopped
1 green pepper, chopped
1 teaspoon curry powder
1/4 teaspoon ground cloves
2 medium tomatoes, peeled and chopped
1 lb west indian pumpkin, calabaza, cut into 1 inch cubes
salt
pepper, to taste
1 large garlic clove, crushed

Nutritional information

201.2
Calories
154 g
Calories From Fat
17.2 g
Total Fat
5.9 g
Saturated Fat
23 mg
Cholesterol
162.6 mg
Sodium
9.7g
Carbs
1.7 g
Dietary Fiber
3.4 g
Sugars
3.8 g
Protein
184 g
Serving Size

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Caribbean Pumpkin Curry/Colombo

Features:
    Cuisine:

    I never add the bacon. This is my new favorite way to serve squash or pumpkin and is a holiday favorite at our house!

    • 100 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Caribbean Pumpkin Curry/Colombo De Giraumon,I’ve been making this for over 10 yrs & it’s one of my favorite recipes. Even people not crazy about pumpkin, curry or ethnic foods swoon over this. Great as a main dish over rice or as a side. I do not eat meat so I omit bacon. In that case, don’t worry about using unsalted butter. If vegan you can use all oil. If you live in a Latino community look for Calabaza in produce dept, otherwise, Butternut or Hubbard squash works wonderfully as well–don’t use anything canned! This is from Elisabeth Lambert Ortiz Complete book of Caribbean Cooking, 1973.,I never add the bacon. This is my new favorite way to serve squash or pumpkin and is a holiday favorite at our house!,I’ve been making this for over 10 yrs & it’s one of my favorite recipes. Even people not crazy about pumpkin, curry or ethnic foods swoon over this. Great as a main dish over rice or as a side. I do not eat meat so I omit bacon. In that case, don’t worry about using unsalted butter. If vegan you can use all oil. If you live in a Latino community look for Calabaza in produce dept, otherwise, Butternut or Hubbard squash works wonderfully as well–don’t use anything canned! This is from Elisabeth Lambert Ortiz Complete book of Caribbean Cooking, 1973.


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    Steps

    1
    Done

    Heat Oil and Butter in a Heavy Large Saucepan. Add the Bacon, Onion and Green Pepper and Cook Stirring from Time to Time Until Onion Is Tender but not Browned.

    2
    Done

    Add the Curry Powder and Cook, Stirring For a Minute or Two.

    3
    Done

    Add the Cloves, Tomatoes, Pumpkin, Salt and Pepper; Stir to Mix. Cover and Cook on the Lowest Possible Heat, Stirring Occasionally to Prevent from Burning.

    4
    Done

    When the Pumpkin Is Very Tender and Almost Reduced to a Puree, Stir in Garlic and Cook Uncovered For a Minute or 2 Longer.

    5
    Done

    There Should Be Barely Any Liquid Left at End of Cooking.if After Adding Garlic & Cooking Remaining Minute or So and There Is Still a Lot of Liquid Turn Heat Up,Watch Carefully and Boil Away Most of the Liquid.turn Off Heat and Enjoy*.

    Avatar Of Alana Perry

    Alana Perry

    Comfort food connoisseur dedicated to sharing hearty recipes that warm the soul.

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