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Caribbean-Style Braised Oxtail Recipe

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Ingredients

Adjust Servings:
3 - 4 lbs oxtails, cleaned and fat removed
1 cup diced onion
1/2 cup diced carrot
1/2 cup diced celery
1 tablespoon chopped garlic
2 teaspoons grated ginger
1 tablespoon chopped green onion
2 tablespoons tomato paste
1/2 teaspoon allspice
2 cups canned low sodium beef broth
2 1/2 tablespoons all-purpose flour
1 (12 ounce) bottle dark beer (guinness is best)
2 teaspoons sea salt
1 teaspoon fresh ground pepper
2 tablespoons olive oil

Nutritional information

152.8
Calories
63 g
Calories From Fat
7 g
Total Fat
1 g
Saturated Fat
0 mg
Cholesterol
1251.9 mg
Sodium
15.8g
Carbs
2 g
Dietary Fiber
3.6 g
Sugars
2.1 g
Protein
147 g
Serving Size

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Caribbean-Style Braised Oxtail Recipe

Features:
    Cuisine:

    great comfort food. used chicken stock, its what i had, and some red wine instead of the beer, but the dish came out great, and made my home smell heavenly. loved how the veggies melded into the sauce, and the spices mingled and complimented each other.

    • 170 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Stewed Oxtails Caribbean Style,This recipe is one of my favorites and is true West Indian comfort food. My husband could eat the whole pot.,great comfort food. used chicken stock, its what i had, and some red wine instead of the beer, but the dish came out great, and made my home smell heavenly. loved how the veggies melded into the sauce, and the spices mingled and complimented each other.,great comfort food. used chicken stock, its what i had, and some red wine instead of the beer, but the dish came out great, and made my home smell heavenly. loved how the veggies melded into the sauce, and the spices mingled and complimented each other.


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    Steps

    1
    Done

    Season the Oxtails With Salt and Pepper.add Oil to Large Pot and Heat Over Medium Heat Until Hot. Add Half of the Oxtails to the Pot and Cook Until Browned on All Sides, About 3-4 Minutes Per Side. Remove the Seared Oxtails and Repeat With the Remaining Oxtails.

    2
    Done

    When All the Oxtails Are Browned, Add the Onion, Celery and Carrots to the Pot and Saut Until Softened. Add the Garlic, Green Onion and Ginger the Pan and Saut About a Minute Stirring Often. Add the Tomato Paste a Stir Well. Sprinkle Flour Over Vegetable and Stir to Combine Well. Cook Stirring For 2 Minutes. Add the Beer and Turn Up Heat to Medium-High. Bring Beer/Vegetables to a Boil and Cook For 5 Minutes.

    3
    Done

    Add Allspice, Stock and Oxtails to Pot and Stir to Incorporate. Return Pot to a Boil and Place Lid on Pot. Once Pot Is in a Full Steady Boil, Lower Heat to a Simmer. Cook Oxtails Until Tender, About 2 Hours.

    4
    Done

    Enjoy. I Serve It With Jasmine Rice.

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    Peter Miller

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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