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Caribbean Style Chicken Sandwich

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Ingredients

Adjust Servings:
2 boneless skinless chicken breast halves
1 tablespoon jerk rub
2 garlic cloves, minced
2 tablespoons mayonnaise
cayenne pepper, to taste
6 slices roasted red peppers, diced
1/2 red bell pepper, roasted
1/2 yellow bell pepper, roasted
2 whole wheat hamburger buns
2 slices swiss cheese

Nutritional information

380.3
Calories
122 g
Calories From Fat
13.6 g
Total Fat
6.3 g
Saturated Fat
101.3 mg
Cholesterol
390.2 mg
Sodium
26.4 g
Carbs
2.7 g
Dietary Fiber
4.3 g
Sugars
37.7 g
Protein
269g
Serving Size

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Caribbean Style Chicken Sandwich

Features:
    Cuisine:

    Very good sandwich. used regular whole wheat bread and only used green bell peppers. Used packaged jerk seasoning but otherwise made as directed. Thanks for sharing!

    • 60 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Caribbean-Style Chicken Sandwich, I had a craving for a favorite dish from a restaurant, so I decided to see if I could imitate it at home Jerk seasoning recommendations for marinating will vary – so check your recipe or bottle to see how long in advance you’ll need to prepare the chicken use a homemade one that marinates overnight , Very good sandwich used regular whole wheat bread and only used green bell peppers Used packaged jerk seasoning but otherwise made as directed Thanks for sharing!


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    Steps

    1
    Done

    Apply the Jerk Rub to the Chicken, Leaving Enough Time to Marinate as Stated by the Recipe or Bottle You Are Using.

    2
    Done

    When Ready to Prepare Dish, Combine the Garlic, Mayonnaise, and Cayenne Pepper, and Mix Well.

    3
    Done

    Add the Diced Roasted Red Pepper and Pulse Through a Blender or Food Processor.

    4
    Done

    Prepare a Pan With Nonstick Cook Spray and Cook the Chicken Over Medium Heat, Flipping It Occasionally Until It Is Cooked Through.

    5
    Done

    Split and Toast the Wheat Buns.

    6
    Done

    Spread Red Pepper Mixture Over One Half and Place the Cheese Slice on the Other.

    7
    Done

    Top the Cheese With the Hot Chicken, Add the Roasted Peppers, Placing a Mixture of Both Kinds on Each Sandwich, and Top With the Remaining Bun Half.

    8
    Done

    Enjoy as Is, or You Can Give It a Quick 20-30 Seconds in the Microwave to Heat Up the Roasted Peppers, as Well.

    Avatar Of Hazel-Ann Price

    Hazel-Ann Price

    Grill master known for his perfectly seared and tender meats with a kiss of smoke.

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