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Carnation Instant Milk Protein Drink

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Ingredients

Adjust Servings:

	4 cups 1% low-fat milk
	1 cup powdered milk
	4 ounces carnation complete nutritional sugar free instant chocolate drink mix (carnation instant breakfast, 4 packages)

Nutritional information

495.3

Calories

142 g

Calories From Fat

15.8 g

Total Fat

9.9 g

Saturated Fat

57.6 mg

Cholesterol

526 mg

Sodium

64.6 g

Carbs

1.8 g

Dietary Fiber

60 g

Sugars

24.1 g

Protein

304g

Serving Size

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Carnation Instant Milk Protein Drink

Name: Carnation Instant Milk Protein Drink
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 3-4
Cuisine: American
Ingredients: : 4; : 1; : 4

Features:

Cuisine:

American

This came from Obesity Help. I have not tried this, just posting for safe keeping.

35 min
Serves 3
Easy

Ingredients

Directions

Carnation Instant Milk Protein Drink, This came from Obesity Help I have not tried this, just posting for safe keeping , This came from Obesity Help I have not tried this, just posting for safe keeping

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Steps

1 Done	Blend Then Divide It Up in 3 or 4 Servings and It Count as Your Fluids (48) and Your Protein (65 Grams).
2 Done	or You Can Divide the Ingredients by 4 and Make One Serving at a Time.