Ingredients
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1 - 1/2
-
-
1/2
-
1/2
-
4
-
1
-
1
-
-
-
-
-
-
-
-
Directions
Serve this with an egg on top and its called Bistec a Caballo. My Mom is Colombian, and made this dish all the time when I was a kid, it was one of my favorites! A few other Latin recipes I love, Carne Machacada (Cubes Steak with Peppers and Onions) Carne Guisada and Garlic-Lime Marinated Pork Chops.,,If I had to describe Latin cuisine in one word, its definitely flavor and comfort. My friends and family love when I cook some of the Latin dishes I grew up eating, for me those dishes are my comfort food. Picadillo, Sancocho, Pollo Guisado are all dishes that feel like home to me.,Have all your ingredients prepped before you start cooking.,Slice the steaks very thin so they cook fast.,Serve over cauliflower rice or sauteed veggies to make it low-carb.,Sirloin tip side steak or London broil is a great option, its extra lean steak with very little marbling. This cut usually needs to marinate or be cut very thin so that it wont be tough. Here is a great reference I like to refer to often for the 29 lean cuts of beef. If your budget permits, buy grass fed beef which is lower in saturated fat and cholesterol, and higher in omega-3 fatty acids, which are considered heart-healthy.,Carne Asada Steak Salad,Steak Kebabs with Chimichurri,Crock Pot Picadillo,Soy Marinated Flank Steak,Broccoli Beef
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Steps
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1
Done
|
Season Steak With 1 Teaspoon Salt and Garlic Powder Heat a Large Frying Pan Until Very Hot |
|
2
Done
|
Add 2 Tsp of Oil Then Half of the Steak and Cook Less Than a Minute on Each Side Until Browned. |
|
3
Done
|
Set Steak Aside, Add Another Teaspoon of Oil and Cook Remaining Steak. Set Aside., |
|
4
Done
|
Reduce Heat to Medium, Add Another Teaspoon of Oil and Add the Onions. |
|
5
Done
|
Cook2 Minutes, Until Soft Then Add the Tomatoes. |
|
6
Done
|
Season With More Salt, to Taste, About 1/4 to 1/2 Teaspoon. Add Black Pepper and Cumin and Reduce Heat to Medium-Low. |
|
7
Done
|
Add 1/4 Cup of Water and Simmer a Few Minutes to Create a Sauce, Add More Water If Needed and Taste Adjust Seasoning as Needed. |
|
8
Done
|
Return the Steak to the Pan Along With the Drippings, Combine Well and Remove from Heat. |
|
9
Done
|
Serve Over Rice or Veggie Rice For a Low Carb Option With a Sunny-Side Up Egg on Top. |
