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Carrot And Bran Muffins

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Ingredients

Adjust Servings:
1 cup all-bran cereal, crushed
3/4 cup whole wheat flour
3/4 cup all-purpose flour
1/2 teaspoon cinnamon
1/2 teaspoon baking soda
1 teaspoon baking powder
3 tablespoons brown sugar
1/4 teaspoon salt
2 egg whites, lightly beaten
2 tablespoons vegetable oil
1/3 cup applesauce
1 tablespoon lemon juice
1 cup carrot, grated
1/2 cup raisins

Nutritional information

131.9
Calories
25 g
Calories From Fat
2.9 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
165 mg
Sodium
26.1 g
Carbs
3.2 g
Dietary Fiber
8.4 g
Sugars
3.4 g
Protein
57g
Serving Size

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Carrot And Bran Muffins

Features:
    Cuisine:

    Moist and delicious, low fat, low calorie

    • 50 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Carrot and Bran Muffins, Moist and delicious, low fat, low calorie


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    Steps

    1
    Done

    Pre Heat Oven to 375. Spray Twelve Cup Muffin Pan With Oil Spray. (use 24 Cup Mini Muffin Pan ).

    2
    Done

    Combine Brn Flakes With Wholewheat and Al-Purpose Flours, Cinnamon, Soda, Baking Powder, Sugar and Salt.

    3
    Done

    in Seperate Bowl , Blend Egg Whites, Oil, Buttermilk, Apple Sauce and Lemon Juice.

    4
    Done

    Combine With Dry Ingrediants. Stir in Carrots and Raisins Until Combined.

    5
    Done

    Spoon Into Muffin Cups.

    6
    Done

    Bake 20 Minutes Until Risen and Golden.

    Avatar Of Sean Murphy

    Sean Murphy

    Comfort food queen known for her hearty and soul-warming dishes that evoke nostalgia.

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