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Carrot- Cucumber Raita Dipping Sauce

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Ingredients

Adjust Servings:
1 cup plain yogurt
1/2 cucumber, peeled, seeded, and cut into 1/4 inch cubes
1/2 cup carrot, peeled & shredded with peeler, then minced
2 pinches ground cumin
1 pinch ground coriander
1 pinch cayenne (very small, not overpowering)

Nutritional information

98.5
Calories
37 g
Calories From Fat
4.2 g
Total Fat
2.6 g
Saturated Fat
15.9 mg
Cholesterol
77.1 mg
Sodium
11.3 g
Carbs
1.2 g
Dietary Fiber
8.2 g
Sugars
5 g
Protein
459g
Serving Size

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Carrot- Cucumber Raita Dipping Sauce

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    Cuisine:

    This was really good. I was out of cumin, but it was still delicious. Can't wait to make it again the right way. Thank you.

    • 30 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Carrot-Cucumber Raita Dipping Sauce, Try this with steamed or roasted asparagus or with a mixed veggie platter!, This was really good I was out of cumin, but it was still delicious Can’t wait to make it again the right way Thank you , used this as a dip with celery, carrots, capsicum & cauliflower It was a huge hit with the girls on Friday night Such a refreshing change from our std salsa & so good for you too! Next time I want to use a dollop of sweet chilli sauce instead of the caynne or chilli powder Yum!


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    Steps

    1
    Done

    Combine All Ingredients.

    2
    Done

    Taste and Adjust For Salt.

    3
    Done

    Let Chill Covered With Plastic Wrap For Several (2- 6) Hours.

    Avatar Of Emery Turner

    Emery Turner

    Cupcake queen baking up mini delights that are as pretty as they are delicious.

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