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Carrot Soup Indienne

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Ingredients

Adjust Servings:
8 cups water
6 large carrots peeled and chopped
3 medium potatoes peeled and diced
3 large celery ribs
1 large onion chopped
1/4 cup soy sauce
1/4 teaspoon ground cumin
1/4 teaspoon ground cayenne pepper
1/4 teaspoon chili powder
1/2 teaspoon granulated garlic powder

Nutritional information

79.1
Calories
12 g
Calories From Fat
1.4 g
Total Fat
0.8 g
Saturated Fat
3.8 mg
Cholesterol
304.6 mg
Sodium
14.1 g
Carbs
2.1 g
Dietary Fiber
4.3 g
Sugars
3.1 g
Protein
254g
Serving Size

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Carrot Soup Indienne

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    I don't write a lot of reviews but today, I must. I've just made this soup for my husband and landlord who are out in the garden cleaning up and harvesting. They tend to like a liquid lunch (not the healthy kind) and I decided they needed a healthier lunch. This was a smash hit! It's tasty. It's got a bit of a kick, but not so much that I couldn't handle it (I prefer to actually taste my food) and it's gorgeous! I made it as written with two substitutions; I had no celery in the house (a rare occurrence) and used a handful of lovage leaves instead (I have lovage in my garden and it has great celery flavour). Also, instead of soya sauce, I added some salt and about a teaspoon of Better Than Bouillon chicken bouillon base. Oh, and like some others, I never use potato flakes so that was left out; in all honesty, I don't think it needed it. I will definitely be making this again and again.

    • 70 min
    • Serves 16
    • Easy

    Ingredients

    Directions

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    Carrot Soup Indienne,I spent a considerable of time in the Fijian Islands and fell in love with the type of food the “Indians” (East Indians) cooked. Most of their soups were spicy hot, but very tasty. I was not able to get their recipes, so I developed my own. This is one of my East Indian recipes that is enjoyed by all of our East Indian friends.,I don’t write a lot of reviews but today, I must. I’ve just made this soup for my husband and landlord who are out in the garden cleaning up and harvesting. They tend to like a liquid lunch (not the healthy kind) and I decided they needed a healthier lunch. This was a smash hit! It’s tasty. It’s got a bit of a kick, but not so much that I couldn’t handle it (I prefer to actually taste my food) and it’s gorgeous! I made it as written with two substitutions; I had no celery in the house (a rare occurrence) and used a handful of lovage leaves instead (I have lovage in my garden and it has great celery flavour). Also, instead of soya sauce, I added some salt and about a teaspoon of Better Than Bouillon chicken bouillon base. Oh, and like some others, I never use potato flakes so that was left out; in all honesty, I don’t think it needed it. I will definitely be making this again and again.,another great soup from our famous Zaar soup king! used carrots from my garden which I think really brought the flavor out, made as stated only used half and half cream and milk, increased the cayenne pepper, the flavors in this soup are simply outstanding and I look forward to making this again soon, thanks Uncle Bill (our Zaar soup king!)


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    Steps

    1
    Done

    In a Large Saucepan or Cooking Pot, Measure Water and Bring to Boil.

    2
    Done

    Add Chopped Carrots, Diced Potatoes, Chopped Celery and Chopped Onion and Return to Boil.

    3
    Done

    Reduce Heat, Cover and Simmer For 1/2 Hour or Until Carrots Are Tender.

    4
    Done

    Remove from Heat and Let Cool For About 5 Minutes.

    5
    Done

    in a Food Processor or Blender, Puree' Soup in Batches Until Smooth and Return to Saucepan.

    6
    Done

    Add Soy Sauce, Cumin, Cayenne Pepper, Chili Powder, Garlic Powder, Curry Powder, Whole Milk, Instant Potato Flakes and Return to Boil.

    7
    Done

    Reduce Heat and Simmer For 5 Minutes, Stirring Occasionally.

    8
    Done

    Adjust Seasonings to Taste.

    9
    Done

    Serve Hot Along With Cooked Rice.

    10
    Done

    You Can Also Use Vegetable Broth or Chicken Broth Instead of Water.

    Avatar Of Owen Patel

    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

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