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Cashew Crusted Mahi Mahi

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Ingredients

Adjust Servings:
2 lbs fresh mahi mahi cut into four each 8oz . portions
1 cup chopped cashews unsalted
1/4 cup cornstarch
1/4 teaspoon cayenne pepper
1/4 cup coconut milk
salt & pepper

Nutritional information

455.6
Calories
186 g
Calories From Fat
20.8 g
Total Fat
6.5 g
Saturated Fat
165.5 mg
Cholesterol
428.7mg
Sodium
20.1 g
Carbs
1.5 g
Dietary Fiber
2.9 g
Sugars
47.7 g
Protein
283g
Serving Size (g)
4
Serving Size

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Cashew Crusted Mahi Mahi

Features:
    Cuisine:

    Delicious! Made this for Spring PAC 2014 and followed the instructions only adding a little coconut to the cashews like a previous reviewer did. Great dish and so simple! Definately a keeper. I served this with your recipe#164384#164384 another great dish and we had a wonderful dinner. Thank you.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Cashew Crusted Mahi Mahi,From Adelphia Seafood,Delicious! Made this for Spring PAC 2014 and followed the instructions only adding a little coconut to the cashews like a previous reviewer did. Great dish and so simple! Definately a keeper. I served this with your recipe#164384#164384 another great dish and we had a wonderful dinner. Thank you.


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    Steps

    1
    Done

    Rinse Fish and Pat Dry.

    2
    Done

    Season With Salt & Pepper.

    3
    Done

    Mix Cornstarch With Cayenne Pepper and Spread on a Flat Tray or Dish.

    4
    Done

    Pour Coconut Milk in a Shallow Bowl.

    5
    Done

    Place Chopped Cashews in a Shallow Bowl.

    6
    Done

    Dredge Fish Portions Top Only in Cornstarch Mixture Shaking Off Excess.

    7
    Done

    Dip Top of Fillet (with the Cornstarch) Into the Coconut Milk Then Lay on Chopped Cashews.

    8
    Done

    Place on Lightly Oiled Baking Dish, Cashew Side Up.

    9
    Done

    Bake at 350 Degrees For 20 Minutes Until Golden.

    Avatar Of Jenna-Beth Fischer

    Jenna-Beth Fischer

    Flavor fanatic creating bold and aromatic dishes that delight the palate.

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