0 0
Cast Iron Skillet Fillet Mignon

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
two 8oz filet mignon
kosher salt
ground pepper
garlic powder
fresh thyme sprig
1/4 cup salter butter
4 tablespoons extra virgin olive oil
2 tablespoons minced garlic
1/3 cup bourdeaux wine

Nutritional information

487.2
Calories
450 g
Calories From Fat
50.1 g
Total Fat
18.3 g
Saturated Fat
61 mg
Cholesterol
206.5 mg
Sodium
3.9 g
Carbs
0.2 g
Dietary Fiber
0.4 g
Sugars
0.8 g
Protein
103 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Cast Iron Skillet Fillet Mignon

Features:
    Cuisine:

    How long to cook in oven for med. well

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Cast Iron Skillet Fillet Mignon,The perfect fillet!,How long to cook in oven for med. well,How long to cook a fillet steak to get to a medium well


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Generously Salt, Pepper Filets, Add Garlic Powder. Refrigerate Until 30 Minutes Before Cooking. Allow Filets to Come to Room Temperature, About 30 Minutes, Before Cooking. This Is an Important Step!

    2
    Done

    Place Enough Evoo in Cast Iron Skillet to Sear 2 Steaks. Heat Oil to High.

    3
    Done

    Place Steaks in Oil and Sear on Both Sides on High For 2 Minutes Each Side.

    4
    Done

    Once Seared, Add 2t Butter, Minced Garlic and Thyme to Pan.

    5
    Done

    Transfer Skillet to Oven Preheated to 450 Degrees. Cook, Without Turning For 3 Minutes, or Until Rare/ Med-Rare (130 140 Degrees).

    6
    Done

    Remove Skillet from Oven, Return to Stove Top on Medium Heat. Add More Butter, Thyme, Garlic and Some Red Wine. Just Enough Time to Baste.

    7
    Done

    Place on Plate and Allow to Rest 5 Minutes.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Gluten Free Peanut Butter Cookies
    previous
    Gluten Free Peanut Butter Cookies
    Pork And Brown Rice Green Chile Casserole
    next
    Pork And Brown Rice Green Chile Casserole
    Gluten Free Peanut Butter Cookies
    previous
    Gluten Free Peanut Butter Cookies
    Pork And Brown Rice Green Chile Casserole
    next
    Pork And Brown Rice Green Chile Casserole

    Add Your Comment

    fifteen − 4 =