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Castillian Grilled Chicken

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Ingredients

Adjust Servings:
3 tablespoons soy sauce
2 tablespoons water
1 tablespoon olive oil
1 clove pressed garlic
1/2 teaspoon dried oregano leaves crumbled
1/4 teaspoon ground cumin
1/4 teaspoon ground red cayenne pepper
6 boneless skinless chicken breast halves

Nutritional information

156.9
Calories
33 g
Calories From Fat
3.8 g
Total Fat
0.7 g
Saturated Fat
68.4 mg
Cholesterol
579.9mg
Sodium
0.8 g
Carbs
0.2 g
Dietary Fiber
0.2 g
Sugars
28.3 g
Protein
135g
Serving Size (g)
6
Serving Size

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Castillian Grilled Chicken

Features:
    Cuisine:

    Very, very tasty! Just the right amount of spice & very quick & easy to prepare. We grilled on the bbq.

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Castillian Grilled Chicken,Spicy grilled chicken,Very, very tasty! Just the right amount of spice & very quick & easy to prepare. We grilled on the bbq.,Such a lovely marinade. I think it had the perfect amount of spice for us. I did marinade the chicken for about 3 hours. I cooked it on the foreman like ErikaNY did. Tasty, flavorful and low cal too! I will be making this again. Thanks Kristen!


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    Steps

    1
    Done

    Blend Soy Sauce, Water, Olive Oil, Garlic, Oregano Leaves, Ground Cumin and Ground Cayenne Pepper; Pour Over Chicken Breasts in a Large Plastic Food Storage Bag.

    2
    Done

    Press Air Out of Bag; Close Top Securely.

    3
    Done

    Turn Bag Over Several Times to Coat Pieces.

    4
    Done

    Refrigerate 1 Hour, Turning Bag Over Once.

    5
    Done

    Remove Chicken from Marinade and Place on Grill About 5 Inches from Hot Coals.

    6
    Done

    Cook Chicken 5 Minutes on Each Side, or Until No Longer Pink in Center.

    7
    Done

    (or, Place Chicken on Rack of Broiler Pan. Broil 4 to 5 Inches from Heat 5- 6 Minutes on Each Side, or Until No Longer Pink in Center.).

    Avatar Of Spencer Clark

    Spencer Clark

    Grill master creating perfectly seared meats with mouthwatering flavors.

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