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Cauliflower And Chickpea Curry

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Ingredients

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	300 g cauliflower
	1 carrot
	150 g peas
	1 (250 ml) can pineapple
	1 (250 ml) can coconut milk
	1 (250 ml) can chickpeas
	2 tablespoons green curry paste
	250 ml chicken stock

Nutritional information

813.8

Calories

190 g

Calories From Fat

21.1 g

Total Fat

13.7 g

Saturated Fat

1.9 mg

Cholesterol

937.2 mg

Sodium

137 g

Carbs

48.4 g

Dietary Fiber

48.9 g

Sugars

49.2 g

Protein

2412g

Serving Size

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Cauliflower And Chickpea Curry

Name: Cauliflower And Chickpea Curry
Prep time: 20 min
Total time: 1 h 35 min
Yield: 4
Cuisine: Indian
Ingredients: : 300; : 1; : 150; : 1; : 1; : 1; : 2; : 250

Features:

Cuisine:

Indian

I fried up some chicken mince & added some sliced kafir lime leaves to the published ingredients with a result that was most pleasing.
This is a great recipe and I will be making it on a regular basis. The flavours are improving (it is now a week old.)

95 min
Serves 4
Easy

Ingredients

Directions

Cauliflower and Chickpea Curry,A simple, tasty vegetable curry, with delicious coconut milk,I fried up some chicken mince & added some sliced kafir lime leaves to the published ingredients with a result that was most pleasing. This is a great recipe and I will be making it on a regular basis. The flavours are improving (it is now a week old.),A simple, tasty vegetable curry, with delicious coconut milk

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Steps

1 Done	Fry Curry Paste in Oil.
2 Done	Add Cauliflower, Carrots, Chickpeas. Fry For 5 Minutes.
3 Done	Add Peas and Pineapple, and Fry For a Further 5 Minutes.
4 Done	Add Chicken Stock, and Simmer on Low Heat For 20 Minutes.
5 Done	Add Coconut Milk, and Simmer For a Further 20 Minutes.
6 Done	Serve With Jasmine Rice.