http://www.recipefuel.com

Home
Indian
Cauliflower And Potatoes

Start Reading Mode

min

0 0

Share
1 Views
Like 0

Ingredients

Adjust Servings:

	3 - 4 tablespoons oil
	1 teaspoon cumin seed
	1 - 2 teaspoon fresh ginger peeled and finely diced
	cauliflower cut into small pieces the same size as the potatoes
	2 potatoes peeled and cut into small dice
	1 pinch garam masala
	dried red chili small thai peppers
	salt

Nutritional information

698.2

Calories

375 g

Calories From Fat

41.7 g

Total Fat

6.2 g

Saturated Fat

0 mg

Cholesterol

29.4 mg

Sodium

75.7 g

Carbs

9.6 g

Dietary Fiber

3.4 g

Sugars

9 g

Protein

484g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Cauliflower And Potatoes

Name: Cauliflower And Potatoes
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4
Cuisine: Indian
Ingredients: : 3 - 4; : 1; : 1 - 2; : 2; : 1

Features:

Cuisine:

Indian

I'm enticed by the thought of making this myself.

55 min
Serves 4
Easy

Ingredients

3 - 4
1
1 - 2
2
1

Directions

Cauliflower and Potatoes

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Put Oil, Cumin Seed and Ginger in a Large Frying Pan and Cook Over Medium Heat 3 to 5 Minutes.
2 Done	Add Cauliflower and Potatoes.
3 Done	Add Some Garam Masala and Red Peppers and Mix.
4 Done	Cook Over Medium Heat 7 to 10 Minutes.
5 Done	Cover and Reduce Heat to Low. the Steam Should Cook the Vegetables. If It Seems Too Dry, Add a Little Water.