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Cauliflower Curry

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Ingredients

Adjust Servings:
1 large red onion diced
2 teaspoons coriander seeds
1 teaspoon cumin seed
1 cup water
2 tablespoons vegetable oil
1 small jalapeno thinly sliced
2 lbs cauliflower cut into 1-inch florets
kosher salt
1 medium tomatoes seeded and diced
2 tablespoons minced cilantro

Nutritional information

96
Calories
44 g
Calories From Fat
5 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
48.9 mg
Sodium
12 g
Carbs
4.7 g
Dietary Fiber
5.3 g
Sugars
3.6 g
Protein
244g
Serving Size

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Cauliflower Curry

Features:
    Cuisine:

    A nice vegetarian recipe and if you have any left-overs they warm in the microwave nicely! Adventurous home cooks are looking to So Asia for inspiration. This is one of Raghavan Iyer's recipes; his cookbook "660 Curries" is scheduled to be out in March/2008. This curry draws it's flavors from cumin, coriander and hot green chile. F&W Magazine, from 100 Tastes to try in '08, January/2008

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Cauliflower Curry,A nice vegetarian recipe and if you have any left-overs they warm in the microwave nicely! Adventurous home cooks are looking to So Asia for inspiration. This is one of Raghavan Iyer’s recipes; his cookbook “660 Curries” is scheduled to be out in March/2008. This curry draws it’s flavors from cumin, coriander and hot green chile. F&W Magazine, from 100 Tastes to try in ’08, January/2008,A nice vegetarian recipe and if you have any left-overs they warm in the microwave nicely! Adventurous home cooks are looking to So Asia for inspiration. This is one of Raghavan Iyer’s recipes; his cookbook “660 Curries” is scheduled to be out in March/2008. This curry draws it’s flavors from cumin, coriander and hot green chile. F&W Magazine, from 100 Tastes to try in ’08, January/2008


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    Steps

    1
    Done

    In a Blender, Puree Half of the Diced Onion With the Coriander and Cumin Seeds and 1/4 Cup of the Water.

    2
    Done

    in a Large Skillet, Heat the Vegetable Oil.

    3
    Done

    Add the Remaining Diced Onion and the Jalapeo Slices. Cook the Vegetables Over Moderately High Heat, Stirring a Few Times, Until the Onion Begins to Brown, About 5 Minutes.

    4
    Done

    Scrape in the Onion Puree from the Blender.

    5
    Done

    Pour 1/4 Cup of the Water Into the Blender; Swirl It Around, Then Pour It Into the Skillet.

    6
    Done

    Cook Over Moderate Heat, Stirring Occasionally, Until the Onion Sauce Begins to Stick to the Bottom of the Skillet and Turn Brown, About 10 Minutes.

    7
    Done

    Stir in the Remaining 1/2 Cup of Water, Scraping Up the Browned Bits from the Bottom of the Skillet.

    8
    Done

    Stir in the Cauliflower and Season With Salt.

    9
    Done

    Cover and Cook Over Moderately Low Heat, Stirring Occasionally, Until the Cauliflower Is Tender, About 30 Minutes.

    10
    Done

    Stir in the Diced Tomato and the Minced Cilantro and Cook Until Warmed Through, About 1 Minute.

    Avatar Of Joseph Chambers

    Joseph Chambers

    Culinary explorer eager to travel the world through its flavors and ingredients.

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