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Cauliflower In Cheese Sauce

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Ingredients

Adjust Servings:
4 ounces cheese, grated
1 head cauliflower
2 tablespoons butter
2 tablespoons flour
1 cup milk
1 pinch salt
1 pinch black pepper
1 pinch nutmeg, fresh grated if possible

Nutritional information

234.2
Calories
136 g
Calories From Fat
15.1 g
Total Fat
9.4 g
Saturated Fat
42 mg
Cholesterol
426.6 mg
Sodium
15.8 g
Carbs
3.7 g
Dietary Fiber
3.5 g
Sugars
10.9 g
Protein
248 g
Serving Size

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Cauliflower In Cheese Sauce

Features:
    Cuisine:

    Making this again tonight. Hubby loves it and it's so easy to do. Thank you for making cauliflower great again :)

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Cauliflower in Cheese Sauce,Posted for ZWT-6, this recipe comes from the Usborne Children’s World Cookbook that gramma gave my son when he was first learning to cook. Any strong-flavored cheese will work in this recipe, such as cheddar, but if you are looking for an authentic Dutch flavor, choose either Edam or Gouda. The servings, cook & prep time are estimates.,Making this again tonight. Hubby loves it and it’s so easy to do. Thank you for making cauliflower great again :),I LOVE this! So easy to make and delicious! I made it with grated Parmesan..very nice 🙂


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    Steps

    1
    Done

    Remove the Leaves from the Cauliflower, Rinse It Well and Then Cut Out the Core. Cut the Rest Into Four Pieces.

    2
    Done

    Bring a Large Pot of Salted Water to a Boil and Then Add the Cauliflower. Cook For 5-6 Minutes, or Until Tender. Drain and Put It Into an Ovenproof Casserole Dish.

    3
    Done

    Meanwhile, Melt the Butter in a Saucepan, Over Low Heat.

    4
    Done

    Add the Flour and Stir With a Wooden Spoon to Make a Smooth Paste.

    5
    Done

    Cook the Mixture Gently For a Minute, Then Take the Pan Off the Heat.

    6
    Done

    Stir in the Milk, a Little at a Time.

    7
    Done

    Return the Pan to the Heat and Let It Cook on Low For 5-10 Minutes, Stirring Occasionally.

    8
    Done

    Stir Most of the Grated Cheese Into the Saucepan to Melt. Season It With Pinches of the Salt, Pepper and Nutmeg.

    9
    Done

    When the Sauce Has Melted, Pour Over the Cauliflower and Sprinkle the Reserved Cheese on Top.

    10
    Done

    Place Under the Broiler For a Few Minutes and Until the Top Starts to Bubble and Brown.

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    Jessa Villarreal

    Taco titan serving up authentic and mouthwatering Mexican street food.

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