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Cauliflower Parmigiana Bake

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Ingredients

Adjust Servings:
1/2 cup dry breadcrumbs, mixed with
seasoning salt, and
pepper, and
2 tablespoons parmesan cheese
1 large cauliflower, separated into small equal size florets (about 3 pounds)
3 - 4 cups chunky marinara sauce (can use homemade or a 26 ounce jar)
3 cups mozzarella cheese (or to taste)
1/3 cup grated parmesan cheese (or to taste)

Nutritional information

325.3
Calories
154 g
Calories From Fat
17.2 g
Total Fat
9.3 g
Saturated Fat
51.9 mg
Cholesterol
831.7 mg
Sodium
23.8 g
Carbs
4.9 g
Dietary Fiber
9.5 g
Sugars
20.2 g
Protein
276g
Serving Size

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Cauliflower Parmigiana Bake

Features:
    Cuisine:

    What a brilliant idea for comfort food. Be sure to use a good quality marinara sauce as it really comes through in the dish. Served mine with buttered garlic bread. Yum. Thanks, Kittencal. [Made for Name That Ingredient.]

    • 85 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Cauliflower Parmigiana Bake, This is an absolutely amazing cauliflower side dish! It can really pass for a main dish, it’s very filling No need to pre cook the cauliflower , What a brilliant idea for comfort food Be sure to use a good quality marinara sauce as it really comes through in the dish Served mine with buttered garlic bread Yum Thanks, Kittencal [Made for Name That Ingredient ], This was a big hit with my BF He though it was a very creative and tasty way to prepare the humble cauliflower Thank you


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    Steps

    1
    Done

    Set Oven to 375 Degrees.

    2
    Done

    Butter an 11 X 7-Inch Baking Dish.

    3
    Done

    Sprinkle About 2-3 Tablespoons Seasoned Bread Crumbs on the Bottom of the Dish.

    4
    Done

    Place Half of the Cauliflower Florets on Top of the Bread Crumbs.

    5
    Done

    Pour 1-1/2 Cups Marinara Sauce Over the Florets.

    6
    Done

    Sprinkle Half of the Mozza Cheese and Remaining Bread Crumbs Over Sauce.

    7
    Done

    Repeat the Layering (ending With the Mozza Cheese).

    8
    Done

    Cover With Foil.

    9
    Done

    Bake For About 40 Minutes.

    10
    Done

    Remove Foil, and Sprinkle With Parmesan Cheese.

    11
    Done

    Return to Oven Uncovered and Bake Another 10-15 Minutes or Until the Florets Are Soft and the Parmesan Cheese Is Golden Brown.

    12
    Done

    Let Stand For 15 Minutes Before Serving.

    Avatar Of Luke Woods

    Luke Woods

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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