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Cauliflower Poppers Low Carb

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Ingredients

Adjust Servings:
2 heads cauliflower
1/4 cup olive oil
1 1/2 teaspoons salt
1 teaspoon pepper

Nutritional information

194.3
Calories
129 g
Calories From Fat
14.3 g
Total Fat
2.1 g
Saturated Fat
0 mg
Cholesterol
960.6 mg
Sodium
15 g
Carbs
6 g
Dietary Fiber
5.6 g
Sugars
5.7 g
Protein
310g
Serving Size

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Cauliflower Poppers Low Carb

Features:
    Cuisine:

    Yummy! I only used one head of cauliflower and also added some fresh grated nutmeg. So delish! Made for PAC Spring 2014.

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Cauliflower Poppers (Low Carb), Low carb french fry substitute from delightedmomma com/2012/01/baked-cauliflower-poppers html, Yummy! I only used one head of cauliflower and also added some fresh grated nutmeg So delish! Made for PAC Spring 2014 , Low carb french fry substitute from delightedmomma com/2012/01/baked-cauliflower-poppers html


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    Steps

    1
    Done

    Preheat Oven to 400 Degrees.

    2
    Done

    Wash and Clean the Cauliflower. Cut Off and Discard the Stem. Cut the Cauliflower Up Into Small Pieces.

    3
    Done

    in a Large Bowl, Combine the Olive Oil, Salt and Pepper. Add the Cauliflower Pieces and Thoroughly Coat Each Piece.

    4
    Done

    Place Cauliflower Pieces Onto a Baking Sheet Lined With Parchment Paper. Bake For One Hour and Turn 3 Times During Cooking Until Each Piece Has a Nice Brown Coloring. the Browner They Are the Better!

    Avatar Of Michael Mckenzie

    Michael McKenzie

    Grill master known for his perfectly cooked and tender meats with smoky flavors.

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