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Cauliflower- Potato Curry

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Ingredients

Adjust Servings:
3 medium red potatoes cut into 1/2 inch chunks
1/3 cup water
2 tablespoons water
1 small cauliflower cut into 1/2 inch chunks
2 tablespoons vegetable oil
1 sweet onion chopped fine (8-10 oz)
3 garlic cloves crushed
1 tablespoon fresh ginger grated
1 1/2 teaspoons ground cumin
2 (15 ounce) cans chickpeas drained

Nutritional information

478.9
Calories
90 g
Calories From Fat
10 g
Total Fat
1.3 g
Saturated Fat
0 mg
Cholesterol
835.3 mg
Sodium
85 g
Carbs
15.1 g
Dietary Fiber
7 g
Sugars
16.3 g
Protein
607g
Serving Size

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Cauliflower- Potato Curry

Features:
    Cuisine:

    Very good and will definitely be making again!We left off the yogurt because we're vegan and we doubled the cayenne and turmeric because we like things spicy. I really like that the veggies keep their crispness.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Cauliflower-Potato Curry,This is a main dish vegetable curry. Besides cauliflower it also has red potatoes and chickpeas. If you cannot find fire-roasted tomatoes, just use any diced tomatoes. Serve with na’an (an Indian flat-bread).,Very good and will definitely be making again!We left off the yogurt because we’re vegan and we doubled the cayenne and turmeric because we like things spicy. I really like that the veggies keep their crispness.,We had a delicious meal!I like the steps for this recipe it’s easy and fast.Thanks a lot your recipe can be really recommended!


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    Steps

    1
    Done

    Combine Potatoes With 2 Tablespoons Water in a Microwave Safe Bowl; Microwave, at Full Power, 5 Minutes.

    2
    Done

    Add Cauliflower and Microwave an Additional 5 Minutes; Drain.

    3
    Done

    Heat a Skillet Over Medium High Heat With 1 Tablespoon Oil; Cook Onions Until They Being to Turn Golden, 2 to 3 Minutes, Stirring Occasionally.

    4
    Done

    Add Garlic, Ginger, and Cumin; Cook 30 Seconds.

    5
    Done

    Add Another Tablespoon of Oil; Toss in Potatoes and Cauliflower, Stirring Until Light Brown, About 3 Minutes More.

    6
    Done

    Stir in Tomatoes, Chickpeas, Turmeric, Cayenne, and 1/3 Cup Water.

    7
    Done

    Bring to a Boil, Reduce Heat, and Simmer 4 Minutes; Season With Salt.

    8
    Done

    Serve Garnished With Cilantro and a Dollop of Yogurt.

    Avatar Of Michael Nguyen

    Michael Nguyen

    Pho connoisseur whipping up aromatic and flavorful bowls of Vietnamese noodle soup.

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