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Chadian Peanut Stew

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Ingredients

Adjust Servings:
2 lbs beef, cubed
flour, for coating
5 tablespoons oil
1/2 teaspoon nutmeg
1 tablespoon chili powder
3 yellow onions, sliced
1 garlic clove, minced
1 (8 ounce) can tomato paste
salt
3 cups water
1/2 cup natural-style peanut butter

Nutritional information

1305.4
Calories
1169 g
Calories From Fat
129.9 g
Total Fat
48.4 g
Saturated Fat
149.8 mg
Cholesterol
371.7 mg
Sodium
17.5 g
Carbs
4.3 g
Dietary Fiber
9.1 g
Sugars
20.3 g
Protein
298g
Serving Size

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Chadian Peanut Stew

Features:
    Cuisine:

    A traditional beef stew from Chad, posted for ZWT7

    • 210 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Chadian Peanut Stew, A traditional beef stew from Chad, posted for ZWT7, A traditional beef stew from Chad, posted for ZWT7


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    Steps

    1
    Done

    Coat the Beef Cubes With Flour. Set Aside.

    2
    Done

    Heat 3 Tablespoons Oil Over Medium Heat in a Large Pot. Add Beef, Nutmeg and Chili Powder. Brown the Beef on All Sides.

    3
    Done

    Add the Onions, Garlic, Tomato Paste, Salt and Water. Mix Well.

    4
    Done

    Bring the Stew to a Boil Over High Heat, Lower the Temperature and Simmer Until the Meat Is Tender and the Sauce Reduced, 1-2 Hours.

    5
    Done

    Half an Hour Before Serving, Put the Peanut Butter and 2 Tablespoons of Oil in a Small Pot.

    6
    Done

    Mix and Heat Over Medium Heat For 5 Minutes.

    7
    Done

    Add the Peanut Butter to the Beef, a Little Bit at a Time, Mixing as You Do That. Simmer on Low Heat For 20 More Minutes. Serve Over Rice.

    Avatar Of Owen Silva

    Owen Silva

    BBQ maestro specializing in tender and juicy smoked meats with a signature sauce.

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