Ingredients
-
2
-
-
5
-
1/2
-
1
-
3
-
1
-
1
-
-
3
-
1/2
-
-
-
-
Directions
Chadian Peanut Stew, A traditional beef stew from Chad, posted for ZWT7, A traditional beef stew from Chad, posted for ZWT7
Discover ground-breaking new supplements! SHOP & SAVE
Steps
1
Done
|
Coat the Beef Cubes With Flour. Set Aside. |
2
Done
|
Heat 3 Tablespoons Oil Over Medium Heat in a Large Pot. Add Beef, Nutmeg and Chili Powder. Brown the Beef on All Sides. |
3
Done
|
Add the Onions, Garlic, Tomato Paste, Salt and Water. Mix Well. |
4
Done
|
Bring the Stew to a Boil Over High Heat, Lower the Temperature and Simmer Until the Meat Is Tender and the Sauce Reduced, 1-2 Hours. |
5
Done
|
Half an Hour Before Serving, Put the Peanut Butter and 2 Tablespoons of Oil in a Small Pot. |
6
Done
|
Mix and Heat Over Medium Heat For 5 Minutes. |
7
Done
|
Add the Peanut Butter to the Beef, a Little Bit at a Time, Mixing as You Do That. Simmer on Low Heat For 20 More Minutes. Serve Over Rice. |