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Chai Indian Tea

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Ingredients

Adjust Servings:
2 1/2 cups water
1 cup milk
3 black tea bags
3 cardamom pods crushed in a mortar
2 whole black peppercorns crushed in a mortar
1/2 inch cinnamon stick
1/8 teaspoon ginger powder (optional)
2 cloves
sugar to taste

Nutritional information

39
Calories
20 g
Calories From Fat
2.2 g
Total Fat
1.4 g
Saturated Fat
8.5 mg
Cholesterol
32.9 mg
Sodium
2.8 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
2 g
Protein
209g
Serving Size

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Chai Indian Tea

Features:
    Cuisine:

    This made a typical spicy chai but easy to drink, too many others use too much cinnamon and cloves, which is just too much flavor. But this one is more balanced. I did however use raw ginger instead of powder and it was more like a mass of two teaspoons, and used 5 cardamom pods. But very good advice to stay low on the cinnamon. Cinnamon spreads it's flavor very well in low doses anyway, using too much is just nauseating.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chai (Indian Tea),Chai is basically black tea brewed with selected spices and milk. This is the most commonly used traditional recipe of the classic Indian spiced tea. Chai tastes are personal and the making of chai requires experimenting with different amounts of spices, milk and ingredients to discover the specific blend of spices to suit your tastes. Be sure to use black tea for this recipe, not green or some other specialized variety.,This made a typical spicy chai but easy to drink, too many others use too much cinnamon and cloves, which is just too much flavor. But this one is more balanced. I did however use raw ginger instead of powder and it was more like a mass of two teaspoons, and used 5 cardamom pods. But very good advice to stay low on the cinnamon. Cinnamon spreads it’s flavor very well in low doses anyway, using too much is just nauseating.,This is similar to chai sheer that I make during Ramadan. I usually leave out the peppercorns and ginger though!


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    Steps

    1
    Done

    Once Water Begins to Boil Add the Cardamom, Peppercorns, Cinnamon Sticks, Ginger (if Using) and Cloves.

    2
    Done

    Simmer Over Medium Heat 2 to 3 Minutes.

    3
    Done

    Add Milk.

    4
    Done

    Add Black Tea Bags and Simmer 4 to 5 Minutes or Until the Desired Strength of Tea Is Reached.

    5
    Done

    Strain, Serve and Enjoy!

    6
    Done

    If You Would Like to Sweeten Things Up a Bit, Add Enough Sugar (or Sugar Substitute) to Suit Your Taste.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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