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Chard And White Bean Soup

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Ingredients

Adjust Servings:
2 slices smoked bacon, diced fine
1 medium onion, diced
1 clove garlic, minced
1/4 teaspoon freshly grated nutmeg
1/8 teaspoon red pepper flakes
6 cups low sodium chicken broth
1 15 ounce can small white beans, rinsed and drained
1 bunch red swiss chard or 1 bunch white swiss chard
1/4 cup dried tiny pasta, such as pastina
5 - 6 large fresh sage leaves, minced

Nutritional information

274.4
Calories
61 g
Calories From Fat
6.8 g
Total Fat
1.7 g
Saturated Fat
14.8 mg
Cholesterol
210.7 mg
Sodium
37.6 g
Carbs
5.6 g
Dietary Fiber
2 g
Sugars
18.4 g
Protein
515 g
Serving Size

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Chard And White Bean Soup

Features:
    Cuisine:

    Great soup! Instead of bacon, I tossed in 1 lb of Italian sausage and used 1 tsp of dried ground sage rather than the fresh. Even my kids who avoid anything green looking ate this soup up. Good stuff!

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chard and White Bean Soup, A steamy bowl of this on a cold, rainy day is SO comforting. I serve this with crusty bread and a simple salad., Great soup! Instead of bacon, I tossed in 1 lb of Italian sausage and used 1 tsp of dried ground sage rather than the fresh. Even my kids who avoid anything green looking ate this soup up. Good stuff!, Wow, made this tonight and it’s SO good. The flavors really complement each other well. I had ingredients for another bean and chard soup recipe but it didn’t seem very appetizing, so I searched food.com and found this one. I didn’t have any pasta, and used a tablespoon or two of real bacon bits instead of bacon which made it less fatty but still delicious. Note: don’t forget the nutmeg! It really goes well with the chard and beans. Like another commenter, used an immersion blender and blended it about 30% before adding the chard, and I added a little Parmesan as a garnish instead of olive oil.


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    Steps

    1
    Done

    Combine Bacon, Onion, Garlic, Nutmeg and Red Pepper Flakes in a 4-Qt Saucepan; Cook Over Medium Heat, Stirring Frequently, Until Onion Is Softened, 4 to 5 Minutes.

    2
    Done

    Add Chicken Broth and White Beans, Increase Heat to High; Cook Until Mixture Comes to a Boil.

    3
    Done

    Cut Chard Stems Into 3/4-Inch Slices.

    4
    Done

    Cut Leaves in Half Lengthwise, Stack, and Cut Crosswise Into 1-Inch Ribbons.

    5
    Done

    Add Chard Stems and Pasta When Soup Boils.

    6
    Done

    Reduce Heat to Medium-Low; Simmer 7 Minutes.

    7
    Done

    Add Chard Leaves; Simmer Until Wilted, 3 to 4 Minutes.

    8
    Done

    Add Sage; Remove from Heat.

    9
    Done

    Ladle Soup Into 4 Bowls and Drizzle With Olive Oil.

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    Taylor Wong

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