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Chard Salad Morocco

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Ingredients

Adjust Servings:
1 1/2 - 2 lbs swiss chard, washed, chopped
2 tablespoons vegetable oil
1 tablespoon minced fresh garlic
1 tablespoon paprika
2 teaspoons ground cumin
2 tablespoons fresh lemon juice

Nutritional information

106.2
Calories
68 g
Calories From Fat
7.6 g
Total Fat
1 g
Saturated Fat
0 mg
Cholesterol
366 mg
Sodium
9 g
Carbs
3.5 g
Dietary Fiber
2.3 g
Sugars
3.7 g
Protein
126g
Serving Size

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Chard Salad Morocco

Features:
    Cuisine:

    Yum! I didn't boil the chard before either. Just sauted it lightly.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chard Salad Morocco, Paprika, cumin and lemon juice dress a chard salad that’s delicious and nutritious This recipe appeared in Gourmet so long ago that it’s not even on Epicurious , Yum! I didn’t boil the chard before either Just sauted it lightly


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    Steps

    1
    Done

    Boil the Chard in Salted Water Until Tough Stems Can Be Pierced With a Fork. Drain, Pressing on the Chard to Squeeze Out Water.

    2
    Done

    Heat the Oil in a Large Skillet and Saute the Garlic Gently Until Golden. Add the Chard, Paprika, Cumin, Lemon Juice, Salt and Pepper to Taste and Mix Well.

    3
    Done

    Cook For 5 Minutes, Stirring Occasionally. Let Cool. Serve at Room Temperature or Chilled.

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    Ulla Beard

    Culinary explorer on a mission to discover unique flavors and ingredients from around the world.

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