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Ingredients

Adjust Servings:
1 cup lentils
3 cups water
1 medium onion
curry powder
1 garlic clove minced
3 tablespoons olive oil
1 avocado
1 carrot

Nutritional information

327.6
Calories
212 g
Calories From Fat
23.7 g
Total Fat
3.4 g
Saturated Fat
0 mg
Cholesterol
29.1 mg
Sodium
24.7 g
Carbs
10.9 g
Dietary Fiber
4.2 g
Sugars
8 g
Protein
443g
Serving Size

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Features:
    Cuisine:

    To quote Randy Jackson, this was just okay for me, Dog.
    To be fair, I've never had Dal before - easy or otherwise - and I've not eaten lentils before, so this was a real first.
    Tasted a little bland to me, so added some more curry and some red pepper flakes.
    Like others, I thought the addition of avocado and carrot clever.
    I will try again.
    Thanks for posting.

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Easy Dal,Cheap, fast, easy and good.,To quote Randy Jackson, this was just okay for me, Dog. To be fair, I’ve never had Dal before – easy or otherwise – and I’ve not eaten lentils before, so this was a real first. Tasted a little bland to me, so added some more curry and some red pepper flakes. Like others, I thought the addition of avocado and carrot clever. I will try again. Thanks for posting.,Excellent, and super easy! It took about twice as long to cook the lentils, however. I added a little salt and pepper – personal preference.


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    Steps

    1
    Done

    Put Lentils, the 3 Cups of Water, and 1/2 the Onion in a Sauce Pan on Medium Heat.

    2
    Done

    in a Small Frying Pan, Combine the Other Half of the Onion, and the Rest of the Ingredients Except the Avocado and Carrot. Cook Until Onion Is Soft.

    3
    Done

    Add the Contents of the Frying Pan to the Sauce Pan Containing the Lentils and Water.

    4
    Done

    Cook Until the Lentils Are Soft (about 20 Minutes Longer).

    5
    Done

    Grate the Carrot and Slice the Avocado to Use as a Topping.

    6
    Done

    Serve With Naan or Pita For a Complete Meal.

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

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