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Cheddar Corn Chowder With Bacon

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Ingredients

Adjust Servings:
6 strips center-cut bacon chopped
2 small yellow onions chopped
2 large garlic cloves minced
2 tablespoons all-purpose or gluten free flour
teaspoon turmeric
1 teaspoon fresh thyme leaves
1 teaspoons kosher salt
freshly ground black pepper
3 cups low sodium chicken broth
2 small yukon gold potatoes diced
1 12-ounce wedge cauliflower stem intact
1 pound frozen corn kernels
1 cup whole milk
4 ounces shredded white sharp cheddar cheese

Nutritional information

Calories
Carbohydrates
42g
Protein
15g
Fat
11g
Saturated Fat
5.5g
Cholesterol
27mg
Sodium
638mg
Fiber
5.5g
Sugar
10g
Blue Smart Points
9
Green Smart Points
Purple Smart Points
Points +

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Cheddar Corn Chowder With Bacon

Features:
    Cuisine:

    This thick and cheesy Cheddar Corn Chowder with Bacon is made light using cauliflower to thicken it, no cream added. Stove top and Instant Pot directions.

    • 35 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Its soup season, if youre looking for a new easy soup recipe to add to your dinner rotation, I think you will love this chowder! You can also browse all my soup recipes from the archives. A few favorites are the Potato Leek Soup, Dads Cauliflower Soup and of course, Classic Chicken Noodle Soup!,Alt=,This guest post from WW dietitian Heather K. Jones is a tasty recipe that the whole family will devour! Hello, Im excited to guest post here on WW again (thanks, Gina!), and Im also excited to invite you to my FREE 31-day Master the Weight Loss Mindset Challenge. Youll find out how to shift from self-sabotage and worry to inspired and good-for-you action, and youll set yourself up for long-term success in 2019!,Macaroni and Cheese Soup,Smoked Salmon Chowder,Avocado and Chicken Soup,Creamy Roasted Cauliflower Chowder,French Onion Soup


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    Steps

    1
    Done

    With the Pot Still Over Medium Heat, Add the Onions and Garlic and Saut Until the Onions Are Soft and Translucent, About 5 Minutes Sprinkle the Flour Over the Onions, Add Turmeric, Thyme, Salt and Pepper, to Taste, and Cook For an Additional Minute, Stirring Constantly

    2
    Done

    Add the Broth, Potatoes and Cauliflower and Stir With a Wooden Spoon, Scraping the Bottom of the Pot (this Releases the Caramelized Bits on the Bottom). Bring the Pot to a Boil Then Decrease to Simmer, Cover and Cook 20 Minutes.

    3
    Done

    Meanwhile, Heat 4 Ounces (about 2/3 Cup) of the Corn With a Splash of Water in a Small Microwave Safe-Dish Until Just Defrosted, About 1 Minute.

    4
    Done

    Remove the Lid from Pot and Transfer the Cauliflower, 1 Cup of the Soup and Warmed Corn to a Blender and Blend Until Smooth. Transfer Puree Back to the Pot.

    5
    Done

    Add the Remainder of the Frozen Corn, the Milk and Cheese. Mix Then Simmer For 3 Minutes or Until the Cheese Is Melted and Soup Is Heated Through. Taste and Adjust Salt, If Necessary. Serve Topped With Reserved Bacon Pieces.

    6
    Done

    Press the Saut Button on an Electric Pressure Cooker. Add the Bacon and Saut Until Cooked and Crispy. Remove Bacon With a Slotted Spoon and Place on a Paper Towel Lined Plate. Set Aside.

    7
    Done

    in the Pressure Cooker (still on Saut), Add the Onions and Garlic and Saut Until the Onions Are Soft and Translucent, About 5 Minutes. Sprinkle the Flour Over the Onions, Add Turmeric, Thyme, Salt and Pepper, to Taste, and Cook For an Additional Minute, Stirring Constantly.

    8
    Done

    Add the Broth, Potatoes and Cauliflower and Stir With a Wooden Spoon, Scraping the Bottom of the Pot (this Releases the Caramelized Bits on the Bottom).

    9
    Done

    Seal and Cook on High Pressure For 10 Minutes. Quick Release, Then Open When the Pressure Subsides.

    Avatar Of Jing Carter

    Jing Carter

    Grill master creating perfectly seared meats with mouthwatering flavors.

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