Ingredients
-
3
-
1
-
1
-
1/2
-
1
-
-
-
-
-
-
-
-
-
-
Directions
Cheddar Frittata To-Go Cups for NuWave, Individual low carb Frittata cups with cheddar cheese in NuWave
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Steps
|
1
Done
|
Saute Onions Until Dark Golden Brown. |
|
2
Done
|
Place 8 Silicone Muffin Cups in Round Baking Pan. |
|
3
Done
|
Spray Muffin Cups With Cooking Spray. |
|
4
Done
|
Blend Eggs and Egg Whites. |
|
5
Done
|
Place Cheese in the Bottom of the Muffin Cups. |
|
6
Done
|
Place Onions on Top of Cheese. |
|
7
Done
|
Pour Egg Mixture Over Onions (to About 3/4 Full). |
|
8
Done
|
Add Seasonings to Each Cup (careful With Garlic!). |
|
9
Done
|
Place Pan With Muffin Cups on 4" Rack in Nu Wave. |
|
10
Done
|
Bake @ 350 For 25 Minutes. |
