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Cheddar Tomato Eggs

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Ingredients

Adjust Servings:
6 eggs
1/2 cup shredded cheddar cheese
1 1/2 cups diced tomatoes
6 tablespoons onions, diced fine
salt and pepper

Nutritional information

265.2
Calories
147 g
Calories From Fat
16.4 g
Total Fat
7.1 g
Saturated Fat
442.8 mg
Cholesterol
540.7 mg
Sodium
11.3 g
Carbs
2.1 g
Dietary Fiber
6.6 g
Sugars
18.5 g
Protein
228g
Serving Size

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Cheddar Tomato Eggs

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    Cuisine:

    We made these eggs in my food science class in college. I thought, Eeeww...yuck! when I read the recipe. When I tried them, I couldn't get enough of them. I was eating them every morning for a month till I finally wore myself out with them. They are best with fresh garden tomatoes, but those crunchy ones at the market in January will work too because you're cooking them. PLEASE READ THE COMPLETE RECIPE AND REVIEWS (for hints and tips) BEFORE PREPARING!!

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Cheddar Tomato Eggs, We made these eggs in my food science class in college I thought, Eeeww yuck! when I read the recipe When I tried them, I couldn’t get enough of them I was eating them every morning for a month till I finally wore myself out with them They are best with fresh garden tomatoes, but those crunchy ones at the market in January will work too because you’re cooking them PLEASE READ THE COMPLETE RECIPE AND REVIEWS (for hints and tips) BEFORE PREPARING!!, In my 900W microwave my eggs took 2 1/2 minutes which is what it took to cook the toast so all came together for a delicious and filling breakfast, thank you for the recipe loved the combination of the eggs with the tomatoes, cheese and onion though next time I will shred up a little basil and add as well, made for Name that Ingredients


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    Steps

    1
    Done

    Note: I Made This in College in a Very Low-Powered Microwave. the Amount of Eggs You Use Will Depend on How Long to Cook the Eggs, Especially in a Newer Microwave. I Prepared This the Other Night in My New Convection Oven and Only Used Two Eggs. the Time Was About 2-3 Minutes and I Stood There and Watched Them Closely, Stopping a Couple of Times to Stir Them. Remember, Microwaves Vary in Power and When Changing the Ingredient Amounts, the Time Might Change Too. Novice Cooks Might not Realize That, So If You Screw Up a Couple of Eggs, Just Try It Again. This Is Delicious and Worth the Few Minutes.

    2
    Done

    Stir Together Ingredients. Place in a Microwave-Safe Dish and Cover With Plastic Wrap. Microwave on Medium Heat For 3 Minutes. Microwave 3 More Minutes After Turning. Let Stand 1 Minute.

    Avatar Of Sebastian Vaughan

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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