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Cheese Arepas

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Ingredients

Adjust Servings:
10 fluid ounces warm water
1/4 teaspoon salt
8 ounces masa harina flour
4 ounces manchego cheese, grated (pecorino romano can be substituted)
oil, for shallow frying
1 avocado, peeled and thinly sliced
2 tomatoes, thinly sliced
16 black olives, pitted and halved

Nutritional information

320.3
Calories
103 g
Calories From Fat
11.5 g
Total Fat
1.6 g
Saturated Fat
0 mg
Cholesterol
309.7 mg
Sodium
51.4 g
Carbs
10.2 g
Dietary Fiber
2.3 g
Sugars
7 g
Protein
261g
Serving Size

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Cheese Arepas

Features:
    Cuisine:

    Thus far this is my favorite recipe of the whole CQ 2014 tour! used a combination of freshly grated sharp white cheddar and parmigiano-reggiano and a tortilla press to form them. Served with salpicon, plain quinoa and peach slices. A KA food processor was great help in blending the ingredients. Enjoyed by all! Next time I definitely need to double the recipe!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Cheese Arepas, This recipe is from Venezuela It is from recipes4us co uk It is posted for ZWT4 , Thus far this is my favorite recipe of the whole CQ 2014 tour! used a combination of freshly grated sharp white cheddar and parmigiano-reggiano and a tortilla press to form them Served with salpicon, plain quinoa and peach slices A KA food processor was great help in blending the ingredients Enjoyed by all! Next time I definitely need to double the recipe!


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    Steps

    1
    Done

    Place the Flour and Salt in a Large Mixing Bowl and Gradually Add the Warm Water, Mixing to Form a Stiff Dough.

    2
    Done

    Add the Cheese and Knead the Dough For a Few Minutes Then Form Into 4 Balls.

    3
    Done

    Flatten the Balls to a Thickness of About 1/2 Inch.

    4
    Done

    Heat Oil in a Large Frying Pan.

    5
    Done

    Add the Arepas and Cook For 3-4 Minutes on Each Side Until Crisp and Golden, Turning 3 or 4 Times.

    6
    Done

    Drain on Kitchen Paper.

    7
    Done

    to Serve - Split the Arepas in Half, Place on Serving Plates and Garnish With Avocado, Tomato Slices and Olives.

    Avatar Of Tinsley Blevins

    Tinsley Blevins

    Taco titan known for serving up authentic and mouthwatering Mexican street food.

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