Ingredients
-
400
-
1
-
1
-
20
-
80
-
-
-
-
-
-
-
-
-
-
Directions
Cheese & Chicken Rissoles,nice on their own or in a burger with pineapple & beetroot.,Yummy! I minced/grounded my own chicken using a mixture of chicken thighs and breast, I also substituted an egg with Egg Replacement. The Rissoles were so yummy, I made them into a sandwich style with beet/beetroot and lettuces leafs. Thank you Sonya01
Discover ground-breaking new supplements! SHOP & SAVE
Steps
1
Done
|
In a Large Bowl Combine the Chicken Mince, Onion, Egg and Breadcrumbs. |
2
Done
|
Divide the Mixture Into 8 Even Portions. |
3
Done
|
Shape Each Portion Into a Rissole. |
4
Done
|
Cut the Cheese Into 8 Small Cubes. |
5
Done
|
Press a Piece of Cheese Into the Centre of Each Rissole and Smooth the Meat Over to Cover. |
6
Done
|
Lightly Press Each Rissole to Flatten. |
7
Done
|
Coat a Medium Fry Pan With Cooking Spray, Heat to Medium and Cook the Rissoles 3-4 Mins on Each Side Until Cooked Through and Golden. |
8
Done
|
Serve With a Salad or in a Bun With Salad. |