0 0
Cheesy Cauliflower Pancakes

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 head cauliflower
2 large eggs
1/2 cup cheddar cheese, grated
1/2 cup panko breadcrumbs
1/2 teaspoon cayenne pepper
salt
olive oil

Nutritional information

91.7
Calories
36 g
Calories From Fat
4.1 g
Total Fat
2 g
Saturated Fat
53.9 mg
Cholesterol
133.1 mg
Sodium
8.8 g
Carbs
1.8 g
Dietary Fiber
1.9 g
Sugars
5.7 g
Protein
99g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Cheesy Cauliflower Pancakes

Features:
    Cuisine:

    This was a great additional to my vegetarian lifestyle. I swapped out the panko for spelt flour and added diced green onions.

    • 50 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Cheesy Cauliflower Pancakes,I haven’t tried this yet but it sounds so good and I love cauliflower. I got this off a blog I came across on the internet. There was a picture posted and boy did these look delish!!,This was a great additional to my vegetarian lifestyle. I swapped out the panko for spelt flour and added diced green onions.,These are fantastic….. I substituted organic cauliflower, eggs, and gluten free breadcrumbs as well as omitting the salt. The cayenne pepper really makes these “pop”


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Cut Cauliflower Into Florets & Cook in Boiling Water Until Tender About 10 Minutes. Drain. Mash the Cauliflower While Still Warm. Stir Cheese, Eggs, Panko, Cayenne & Salt to Taste.

    2
    Done

    Coat the Bottom of a Griddle or Skillet With Olive Oil Over Medium-High Heat. Form the Cauliflower Mixture Into Patties About 3 Inches Across. Cook Until Golden Brown & Set, About 3 Minutes Per Side. Keep Each Batch Warm in the Oven While You Cook the Rest.

    Avatar Of Owen Hill

    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Grams Chocolate Sauce
    previous
    Grams Chocolate Sauce
    Delicious Veal And Pork Bolognese Sauce
    next
    Delicious Veal And Pork Bolognese Sauce
    Grams Chocolate Sauce
    previous
    Grams Chocolate Sauce
    Delicious Veal And Pork Bolognese Sauce
    next
    Delicious Veal And Pork Bolognese Sauce

    Add Your Comment

    thirteen + 6 =