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Cheesy Corn Casserole From Paraguay

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Ingredients

Adjust Servings:
3 tablespoons unsalted butter
3 tablespoons canola oil
2 medium onions, halved and thinly sliced
1/2 cup cornmeal
3/4 teaspoon salt
1 teaspoon sugar
2 teaspoons baking powder
1 lb fresh corn kernels or 1 lb frozen corn kernels, thawed
1/2 cup milk
3 eggs, yolks and whites separated
8 ounces jarlsberg cheese or 8 ounces a similar white melting cheese, shredded
2 tablespoons parmesan cheese

Nutritional information

432.6
Calories
254 g
Calories From Fat
28.3 g
Total Fat
12.7 g
Saturated Fat
147.4 mg
Cholesterol
572.5 mg
Sodium
29.7 g
Carbs
2.9 g
Dietary Fiber
7.7 g
Sugars
18.4 g
Protein
224g
Serving Size

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Cheesy Corn Casserole From Paraguay

Features:
    Cuisine:

    Corn is a quintessential ingredient in dishes throughout Latin America. This casserole is less dense and more souffl-like than similar versions made in the American South, but still has a flavor that's sure to please a crowd. It can be served as a main or side dish.

    • 102 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Cheesy Corn Casserole from Paraguay, Corn is a quintessential ingredient in dishes throughout Latin America This casserole is less dense and more souffl-like than similar versions made in the American South, but still has a flavor that’s sure to please a crowd It can be served as a main or side dish , Corn is a quintessential ingredient in dishes throughout Latin America This casserole is less dense and more souffl-like than similar versions made in the American South, but still has a flavor that’s sure to please a crowd It can be served as a main or side dish


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    Steps

    1
    Done

    Heat the Oven to 350f in a Small Frying Pan Over Medium-Low Heat, Melt the Butter and Warm the Oil. Add the Onions and Saut Until Soft, Stirring Occasionally So They Don't Brown, About 10 Minutes. Remove the Pan from Heat and Allow the Mixture to Cool Until Lukewarm.

    2
    Done

    in a Large Bowl, Mix the Cornmeal, Salt, Sugar, and Baking Powder, and Set the Mixture Aside.

    3
    Done

    in a Blender or Food Processor, Puree the Corn With the Milk. Blend in the Egg Yolks and Ten Combine This Mixture, Along With the Cheese and Onions, With the Dry Ingredients.

    4
    Done

    in a Separate Bowl, Beat the Egg Whites Until Stiff but not Dry. Carefully Fold the Egg Whites Into the Corn Mixture, and Then Pour It Into a 7- by 11-Inch Buttered and Floured Baking Dish.

    5
    Done

    Sprinkle the Casserole With the Parmesan Cheese and Bake It in the Middle of the Oven Until Golden Brown, About 45 Minutes. Allow It to Cool For a Few Minutes Before Slicing and Serving. Serves 6 as a Main Dish, 12 as a Side Dish.

    Avatar Of Jing Carter

    Jing Carter

    Grill master creating perfectly seared meats with mouthwatering flavors.

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