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Cheesy Garlic Stuffed Zucchini Boats: A Healthy and Flavorful Dinner Idea

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Ingredients

Adjust Servings:
7 fresh zucchini (4-6 inches long)
1/2 cup onion, chopped
1/4 cup olive oil
1/2 cup fresh mushrooms, coarsely chopped
1 garlic clove, minced
1 (3 ounce) package cream cheese
1 egg, beaten
1/2 cup parmesan cheese
3/4 cup fresh parsley, chopped
1/8 teaspoon pepper

Nutritional information

192.9
Calories
137 g
Calories From Fat
15.3 g
Total Fat
5 g
Saturated Fat
46.2 mg
Cholesterol
178.7 mg
Sodium
8.7 g
Carbs
2.4 g
Dietary Fiber
6 g
Sugars
7.2 g
Protein
254 g
Serving Size

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Cheesy Garlic Stuffed Zucchini Boats: A Healthy and Flavorful Dinner Idea

Features:
    Cuisine:

    Made these tonight. While they were good, they could use something extra to kick it up a notch. Next time I might add some ground sausage, a pepper with some kick, or a dash of red pepper flakes,

    • 75 min
    • Serves 7
    • Easy

    Ingredients

    Directions

    Share

    Stuffed Zucchini,,Made these tonight. While they were good, they could use something extra to kick it up a notch. Next time I might add some ground sausage, a pepper with some kick, or a dash of red pepper flakes,


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    Steps

    1
    Done

    Slice Zucchini in Half Lengthwise. Scoop Out Insides Leaving About 1/4-in Shell.

    2
    Done

    Finely Chop Zucchini Pulp; Set Aside. Saute Onion in Oil in Large Heavy Skillet. Add Mushrooms, Garlic and Reserved Chopped Zucchini; Cook Over Medium Heat Until Most of Moisture Evaporates.

    3
    Done

    Add Cream Cheese, Egg, Parmesan, Parsley, and Pepper.

    4
    Done

    Mix Well; Cook For About 10 Minutes.

    5
    Done

    Cool Filling Slightly and Fill Zucchini Shells.

    6
    Done

    Sprinkle With Additional Parmesan Cheese. Place on Jelly Roll Pans; Bake For 30 Minutes at 350f Until Bubbly and Golden Brown on Top.

    Avatar Of Alivia Hughes

    Alivia Hughes

    Farm-to-table advocate committed to using only the freshest and most sustainable ingredients.

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