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Cheesy Ham & Vegetable Breakfast Casserole Recipe

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Ingredients

Adjust Servings:
olive oil spray
2 cups shredded reduced fat sharp cheddar for gf check labels
1 tbsp olive oil
1/3 cup sliced scallions
5 oz sliced shiitake mushrooms
1/2 cup chopped red bell pepper
7 oz finely diced lean ham steak
3/4 cup diced tomatoes seeded
1 cup finely chopped broccoli florets
7 large whole eggs
5 large egg whites
1/4 cup fat free milk
1/2 tsp kosher salt
1/4 tsp ground black pepper

Nutritional information

Calories
Carbohydrates
5g
Protein
14g
Fat
8g
Saturated Fat
2g
Cholesterol
102mg
Sodium
385mg
Fiber
1g
Sugar
1g
Blue Smart Points
4
Green Smart Points
Purple Smart Points
Points +

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Cheesy Ham & Vegetable Breakfast Casserole Recipe

Features:
    Cuisine:

    Make this delicious and easy Veggie Ham and Cheese Breakfast Egg Casserole for brunch or make it ahead for meal prep for the week.

    • 60 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    I love making an easy one dish breakfast when I am hosting brunch or bringing a breakfast dish to a potluck. Some of my other favorites egg bakes are Sausage Cheese and Veggie Bake, Tex Mex Breakfast Casserole and this Spinach Feta and Artichoke Bake.,My sister in law Denise made this at a brunch she hosted and I knew I wanted to remake it (just a bit lighter). Her recipe called for flour but I tested it without and it worked fine. I swapped some of the eggs for egg whites, added a lot more veggies and the results were wonderful! You can prep it ahead and bake when your guests arrive.,You can swap the ham for sausage or leave it out to make it vegetarian.,Refrigerate for up to 4 to 5 days.,To freeze, cut in portions and wrap tight with plastic, transfer to freezer safe containers or ziplock bags. To thaw, place one in the refrigerator the night before.,Alt=,Crustless Ham and Cheese Quiche,Breakfast Veggie Enchiladas,Loaded Baked Omelet Muffins,Leftover Turkey and Sweet Potato Frittata,Spinach Ricotta Quiche


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    Steps

    1
    Done

    Place 1 Cup of Cheese Into the Baking Dish

    2
    Done

    Heat the Oil in a Large Nonstick Skillet Over Medium Heat; Add Scallions, Mushrooms and Red Pepper Andsaut Until Vegetables Are Tender, About 5 to 6 Minutes. Add the Tomatoes and Cook 2 - 3 Minutes. Add the Ham and Broccoli and Remove from Heat. Spread Evenly Over the Cheese Mixture.

    3
    Done

    in a Large Bowl Combine the Eggs, Egg Whites, Milk, Salt and Pepper and Whisk Well. Slowly Pour Over the Vegetables in the Baking Dish and Top With Remaining Cheese.

    4
    Done

    Bake Until a Knife Inserted Near the Center Comes Out Clean, 32 to 35 Minutes. Let Stand 8 to 10 Minutes Before Cutting Into 12 Pieces.

    Avatar Of Dylan Elliott

    Dylan Elliott

    Whiskey wizard using spirits to create flavorful and aromatic dishes.

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