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Cheesy Mushroom Casserole

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Ingredients

Adjust Servings:
3 cups water
1 cup quick-cooking grits
3⁄4 cup cheddar cheese, shredded
1⁄8 teaspoon salt
8 ounces fresh button mushrooms, sliced
6 ounces fresh portabella mushrooms, sliced
1⁄4 teaspoon ground black pepper
4 ounces prosciutto, thinly sliced & chopped
2 garlic cloves, minced
4 egg whites, lightly beaten
2 eggs, lightly beaten
snipped fresh parsley (optional)

Nutritional information

204.9
Calories
61 g
Calories From Fat
6.8 g
Total Fat
3.6 g
Saturated Fat
76.8 mg
Cholesterol
204.8 mg
Sodium
23.9 g
Carbs
1.2 g
Dietary Fiber
1.9 g
Sugars
12.1 g
Protein
266g
Serving Size

Cheesy Mushroom Casserole

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Cuisine:

A Southern breakfast favorite, hominy grits form the base of this hearty egg casserole. Team it with a fresh fruit compote and bran muffins for a terrific brunch. From Diabeticliving.com

  • 1hr
  • Serves 6

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 1hr   |  Serves: 6

Cheesy Mushroom Casserole, A Southern breakfast favorite, hominy grits form the base of this hearty egg casserole Team it with a fresh fruit compote and bran muffins for a terrific brunch From Diabeticliving com”, A Southern breakfast favorite, hominy grits form the base of this hearty egg casserole Team it with a fresh fruit compote and bran muffins for a terrific brunch From Diabeticliving com

 

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Steps

1
Done

Preheat oven to 350°F Coat a 2-quart rectangular baking dish with cooking spray; set aside. In a large saucepan, bring water to boiling. Gradually stir in grits. Reduce heat to low. Cook, uncovered, for 5 to 7 minutes or until thick, stirring frequently. Remove from heat. Stir in 1/4 cup of the cheese and the salt. Spread evenly in the prepared dish.

2
Done

Coat an unheated large nonstick skillet with cooking spray. Preheat skillet over medium heat. Add mushrooms and pepper. Cook about 5 minutes or until tender and any liquid is evaporated, stirring occasionally. Add prosciutto and garlic. Cook and stir for 1 minute more. Cool slightly.

3
Done

Add egg whites and eggs to the mushroom mixture; stir to combine. Spread over grits in dish. Sprinkle with the remaining 1/2 cup cheese. Bake, uncovered, for 25 to 30 minutes or until heated through and egg mixture is set in center. Let stand for 5 minutes before serving. If desired, sprinkle with parsley.

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