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Cheesy Rice & Broccoli Casserole

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Ingredients

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	1 (16 ounce) bag broccoli florets, thawed
	3/4 cup celery, chopped
	1 (8 ounce) can sliced water chestnuts, chopped in quarters
	2 (10 3/4 ounce) cans cream of celery soup
	1/2 cup butter, melted
	1 (8 ounce) jar cheese whiz
	2 cups instant rice, uncooked

Nutritional information

477.5

Calories

256 g

Calories From Fat

28.4 g

Total Fat

15.9 g

Saturated Fat

80.2 mg

Cholesterol

1536.4 mg

Sodium

46.1 g

Carbs

2.5 g

Dietary Fiber

5.1 g

Sugars

11.4 g

Protein

324g

Serving Size

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Cheesy Rice & Broccoli Casserole

Name: Cheesy Rice & Broccoli Casserole
Prep time: 20 min
Total time: 1 h 50 min
Yield: 6
Cuisine: American
Ingredients: : 1; : 3/4; : 1; : 2; : 1/2; : 1; : 2

Features:

Cuisine:

American

A Sunday dinner, special occasion favorite to accompany chicken or pork main entree.

110 min
Serves 6
Easy

Ingredients

Directions

Cheesy Rice & Broccoli Casserole, A Sunday dinner, special occasion favorite to accompany chicken or pork main entree , A Sunday dinner, special occasion favorite to accompany chicken or pork main entree

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Steps

1 Done	Mix All Ingredients Together. Put in Greased 13x9 Inch Casserole Dish. Bake at 325 F For 1 Hour.
2 Done	Heart Healthy Substitutions: Use Healthy Request Campbell's Cream of Celery Soup, Smart Balance Margarine (or Other Similar Product), Omit Cheese Whiz and Use 2 C Fat Free Shredded Cheddar Cheese, Instant Brown Rice.