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Cheesy Spinach Casserole Recipe: A Deliciously Healthy Bake

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Ingredients

Adjust Servings:
2 10 ounce packages frozen spinach, thawed
1 onion, chopped
2 garlic cloves, minced
8 tablespoons butter, melted
6 eggs, beaten
16 ounces low fat cottage cheese approx. 2 cups
2 tablespoons all-purpose flour
1 lb low-fat sharp cheddar cheese, grated approx. 4 cups
salt and pepper

Nutritional information

338.3
Calories
188 g
Calories From Fat
20.9 g
Total Fat
11.5 g
Saturated Fat
187.6 mg
Cholesterol
746.9 mg
Sodium
9.7 g
Carbs
2.6 g
Dietary Fiber
3.6 g
Sugars
28.6 g
Protein
207 g
Serving Size

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Cheesy Spinach Casserole Recipe: A Deliciously Healthy Bake

Features:
    Cuisine:

    This is my "go to" recipe for a brunch. It's easy, always comes out great, and you can add other vegetables to it depending on your taste.

    • 100 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Spinach & Cheese Casserole, From Parade Magazine: Looks terrible but taste absolutely awesome!! Easy to make and quick to get eaten. I FIXED THE DIRECTIONS!! THANKS TO EVERYONE WHO REVIEWED AND EXPRESSED CONFUSION – I’M SORRY I HAD LEFT OUT WHEN TO ADD THE REST OF THE BUTTER AND FLOUR! ALL CORRECTED NOW!!, This is my “go to” recipe for a brunch. It’s easy, always comes out great, and you can add other vegetables to it depending on your taste., Can you use fresh spinach instead of frozen in this recipe?


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees. Lightly Grease a 13 X 9 Inch Baking Dish.

    2
    Done

    Drain Spinach Well. Saute Onion and Garlic in 2 Tbsp of the Melted Butter.

    3
    Done

    Mix Spinach With Eggs, Cottage Cheese and Cheddar Cheese, Additonal 6 Tbsp Butter, and Flour. Add Sauteed Onions and Garlic and Mix Together. Season With Salt and Pepper.

    4
    Done

    Pour Into Prepared Dish and Bake For 1 Hour.

    Avatar Of Lincoln Holloway

    Lincoln Holloway

    Comfort food connoisseur dedicated to sharing hearty and soul-warming recipes.

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