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Cheesy Stuffed Eggplant Parmesan Delight

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Ingredients

Adjust Servings:
2 medium 15 oz each white eggplants stems trimmed off and halved lengthwise
3 links 8.4 oz sweet italian chicken sausage casings removed (i love premio)
1/2 small onion finely diced
2 cloves garlic crushed
1 1/3 cups crushed tomatoes
5 basil leaves chopped (plus more for garnish)
salt and pepper to taste
1/2 cup shredded part skim mozzarella cheese
4 teaspoons grated pecorino romano

Nutritional information

Calories
Carbohydrates
25g
Protein
19g
Fat
9g
Saturated Fat
1g
Cholesterol
50mg
Sodium
678mg
Fiber
8g
Sugar
3g
Blue Smart Points
Green Smart Points
Purple Smart Points
Points +

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Cheesy Stuffed Eggplant Parmesan Delight

Features:
    Cuisine:

    Stuffed Eggplant Parmesan is a fun, easy twist on eggplant parmesan these baked eggplant boats are hollowed out and stuffed with chicken sausage, tomato sauce and mozzarella.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Ive been dreaming up this recipe since last year when I created my Sausage Stuffed Zucchini Boats. These are easier than making traditional eggplant parm because they use no breadcrumbs, and there is no breading and frying! More eggplant recipes I love are baked Eggplant Parmesan, Eggplant Rollatini and Eggplant Meatballs.,Alt=,If you love eggplant parmesan these are going to knock your socks off! My husband loved these even more than the zucchini actually, but hes also more of an eggplant guy.,Baked Eggplant Sticks,Grilled Eggplant and Veggie Platter with Mint Yogurt Dip,Eggplant Parm


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    Steps

    1
    Done

    Bring a Large Pot of Water to a Boil

    2
    Done

    Hollow Out the Flesh of the Eggplant to Create a Boat Using a Melon Baller or Small Knife, Leaving a 1/2-Inch of the Skin All Around to Create a Shell. Roughly Chop the Scooped Out Eggplant Flesh.

    3
    Done

    Drop the Eggplant Into the Boiling Water and Cook 3 Minutes (poking It With a Spoon So They Stay Submerged). Remove With a Slotted Spoon and Set Them on Paper Towels on the Counter.

    4
    Done

    Meanwhile, Brown the Sausage in a Large Skillet Over Medium-High Heat, Breaking the Meat Up While It Cooks Into Smaller Pieces. Add the Onions and Garlic and Cook on a Medium-Low Heat For About 2-3 Minutes, Until Onions Are Translucent. Add 1 Cup Chopped Eggplant and Cook About 2-3 Minutes. Add 1 Cup Crushed Tomatoes, Season With Salt and Pepper and Cook 2 to 3 Minutes. Remove from Heat and Stir in Fresh Basil.

    5
    Done

    Pour 1/3 Cup of Crushed Tomatoes on the Bottom of a 9 X 12 Baking Dish and Place the Eggplant Boats on Top. Season the Eggplant With Salt and Divide the Sausage and Sauce Evenly Among the 4 Eggplant Boats.

    6
    Done

    Top Each With 2 Tablespoons of Shredded Mozzarella Cheese and 1 Teaspoon Each of Pecorino Romano Cheese. Cover With Foil and Bake 30 Minutes Until Cheese Is Melted and Eggplant Is Cooked Through.

    Avatar Of Autumn Edwards

    Autumn Edwards

    Pastry chef with a passion for creating whimsical and delicious desserts.

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