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Cheesy Summer Squash Gratin with Cottage Cheese: A Seasonal Delight

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Ingredients

Adjust Servings:
2 cups small-curd nonfat cottage cheese or 2 cups low-fat cottage cheese
1 1/2 lbs summer squash (can be yellow, green or a mixture)
salt, to taste
1/2 medium onion, finely chopped
1 - 2 garlic clove, minced (optional)
1 tablespoon extra virgin olive oil
4 eggs
1/4 cup chopped flat-leaf parsley
2 tablespoons chopped fresh dill
1/4 cup grated gruyere cheese
freshly ground pepper

Nutritional information

143.8
Calories
65 g
Calories From Fat
7.2 g
Total Fat
2.3 g
Saturated Fat
132.3 mg
Cholesterol
226.2 mg
Sodium
8.3 g
Carbs
1.5 g
Dietary Fiber
3.9 g
Sugars
12.1 g
Protein
214g
Serving Size

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Cheesy Summer Squash Gratin with Cottage Cheese: A Seasonal Delight

Features:
    Cuisine:

    We used Butternut and summer squash. We added a bit more cheese as we are junkies. A nice romano and the guyere are fabulous together. For a nice southwest add put in some drained green chiles.

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Summer Squash & Cottage Cheese Gratin, This comforting, high-protein gratin is good hot or cold, and especially pretty if you serve it with a fresh tomato sauce It’s from Martha Rose Shulman’s column in the New York Times, Recipe For Health DO AHEAD: You can grate and salt the squash several hours before you make the gratin The gratin will keep for a couple of days in the refrigerator, and can be reheated or served cold or at room temperature , We used Butternut and summer squash We added a bit more cheese as we are junkies A nice romano and the guyere are fabulous together For a nice southwest add put in some drained green chiles


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    Steps

    1
    Done

    Place the Cottage Cheese in a Strainer Set Over a Bowl, and Drain For 20 Minutes While You Prepare the Remaining Ingredients. Grate the Squash, and Place in a Large Bowl or Colander. Sprinkle With Salt and Toss. Allow to Sit For 20 Minutes. Squeeze Out Excess Water, Then Squeeze in a Towel to Dry.

    2
    Done

    Preheat the Oven to 350f Oil a 2-Quart Gratin or Baking Dish. Heat the Olive Oil Over Medium Heat in a Medium Frying Pan, and Add the Onion. Cook, Stirring, Until Tender, About Five Minutes. Add the Garlic, and Stir For Another 30 Seconds to a Minute Until Fragrant. Remove from the Heat.

    3
    Done

    Beat the Eggs in a Large Bowl. Stir in the Cottage Cheese, Parsley, Dill, Gruyre, Onion and Garlic, and Squash. Combine Well. Season to Taste With Salt and Pepper, and Scrape Into the Oiled Baking Dish. Bake 45 Minutes or Until Set and Lightly Browned. Remove from the Heat, and Allow to Sit For Five to 10 Minutes Before Serving. Serve Warm or at Room Temperature.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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