0 0
Cheesy Taco Casserole

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cups cooked rice (cook 1 c dry rice with 2 c water for a 2 c rice yield)
12 ounces salsa
2 tablespoons taco seasoning (about 1/2 packet of commercially prepared taco seasonings, or the whole packet if you want extra tac)
1 cup sour cream
2 cups cheese, shredded
1/2 cup cheese, shredded
1 c diced veggies such as carrot, bell peppers, olives, mushrooms, onions (whatever you add to tacos)
beans (red, black, pinto, etc or use salsa that is corn and bean based)

Nutritional information

163.7
Calories
86 g
Calories From Fat
9.7 g
Total Fat
5.8 g
Saturated Fat
25 mg
Cholesterol
448.5 mg
Sodium
13.4 g
Carbs
0.6 g
Dietary Fiber
1.6 g
Sugars
6.2 g
Protein
1229g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Cheesy Taco Casserole

Features:
    Cuisine:

    I love anything "taco" and anything "casserole" and found this on Pinterest (of course). I gave my dad some because he is a vegatarian and he really liked it! I like to spice mine up a bit and play around with the spices and this is a very easy base recipe to do that with!

    • 75 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Cheesy Taco Casserole, I love anything taco and anything casserole and found this on Pinterest (of course) I gave my dad some because he is a vegatarian and he really liked it! I like to spice mine up a bit and play around with the spices and this is a very easy base recipe to do that with!, I love anything taco and anything casserole and found this on Pinterest (of course) I gave my dad some because he is a vegatarian and he really liked it! I like to spice mine up a bit and play around with the spices and this is a very easy base recipe to do that with!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    After Cooking the Rice, Combine All the Other Ingredients With the Rice in a Large Bowl and Stir Until Combined.

    2
    Done

    Pour Mixture Into a Foil-Lined 9 X 13 Pan.

    3
    Done

    Sprinkle Remaining 1/2 Shreeded Cheese on Top.

    4
    Done

    Bake at 375 F For Approximately 35-40 Minutes, or Until Cheese and the Top Is Beginning to Brown.

    5
    Done

    *if You Added Extra Beans, Veggies, or Your Salsa Was Watery, This Could Lengthen Cooking Time.

    6
    Done

    Allow Casserole to Rest and Cool For About 10 Minutes to Make Slicing Easier.

    7
    Done

    ~ Store Leftovers in Fridge or Freeze Squares in Individual Sized Containers in the Freezer For Your a Homemade, Fast, tv Dinner.

    Avatar Of Emily Johnson

    Emily Johnson

    Bean aficionado brewing up the perfect cup of coffee every time.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Haitian Griots
    previous
    Haitian Griots
    Featured Image
    next
    Firecracker Salmon Oamc
    Haitian Griots
    previous
    Haitian Griots
    Featured Image
    next
    Firecracker Salmon Oamc

    Add Your Comment

    15 − nine =