Ingredients
-
3
-
3
-
1/2
-
1
-
1 - 2
-
2
-
-
-
-
-
-
-
-
-
Directions
Stuffed Potatoes, A great alternative to twice baked potatoes without the fat The potatoes have 1 gram saturated fat (Recipe courtesy of Dr Weil at www drweil com), A great alternative to twice baked potatoes without the fat The potatoes have 1 gram saturated fat (Recipe courtesy of Dr Weil at www drweil com)
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Steps
|
1
Done
|
Scrub the Potatoes and Make Shallow Cuts Around Their Middles to Make It Easier to Cut Them in Half After Baking. Bake the Potatoes at 400 Degrees Until Soft, Usually 1 Hour, Depending on Size of Potatoes. |
|
2
Done
|
Meanwhile, Cut the Ends from the Stalks of Broccoli and Peel Some of the Outer Skin Off to Make the Stems More Edible. Steam the Broccoli Until Crunchy-Tender and Bright Green. Drain and Chop Fine. |
|
3
Done
|
Cut Potatoes in Half and Scoop Out the Insides Into a Bowl. Add the Salt, Olive Oil and Just Enough Rice or Soy Milk to Allow You to Mash the Potatoes Into a Smooth Paste. Add the Parmesan Cheese and the Chopped Broccoli and Mix Well. |
|
4
Done
|
Pile the Mixture Back Into the Potato Shells, Arrange on a Baking Dish and Heat Them to Desired Temperature. |
