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Cheesy & Zesty Broccoli Bake: A Perfect Side Dish

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Ingredients

Adjust Servings:
3 (10 ounce) packages frozen broccoli florets thawed
cooking spray (use olive oil in a misto)
1 1/2 cups milk
2 1/2 tablespoons all purpose flour
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
3/4 cup shredded sharp cheddar cheese
1/2 cup reduced fat cream cheese softened
1 cup mayonnaise
3/4 cup chopped onion (about 1/2 medium)
3/4 cup panko breadcrumbs (japanese breadcrumbs)
1 tablespoon butter melted

Nutritional information

316.6
Calories
179 g
Calories From Fat
20 g
Total Fat
7.5 g
Saturated Fat
37.4 mg
Cholesterol
597.2mg
Sodium
26.1 g
Carbs
3.9 g
Dietary Fiber
4.7 g
Sugars
10.7 g
Protein
166g
Serving Size (g)
8
Serving Size

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Cheesy & Zesty Broccoli Bake: A Perfect Side Dish

Features:
    Cuisine:

    This recipe is originally from Cooking Light magazine. I have made a few changes to it to suit our tastes. It's delicious! This is a great way to get your family to eat veggies.

    • 55 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Zesty Broccoli Casserole,This recipe is originally from Cooking Light magazine. I have made a few changes to it to suit our tastes. It’s delicious! This is a great way to get your family to eat veggies.,Thanks for sharing this great side dish! We all liked this a lot however next time I would use half the mayo and twice the cheddar – our personal preference! 🙂 I halved this recipe and we still have some leftovers for tomorrow. I liked the crunch of the panko! Made for Kittencal’s Green tag. Thanks Realtor! 🙂


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    Steps

    1
    Done

    Arrange Broccoli in an Even Layer in an 11 X 7-Inch Baking Dish Coated With Cooking Spray; Set Aside.

    2
    Done

    Combine Milk, Flour, Salt, and Pepper in a Large Saucepan Over Medium-High Heat; Bring to a Boil. Cook 1 Minute or Until Thick, Stirring Constantly. Remove from Heat. Add Cheddar and Cream Cheeses; Stir Until Smooth. Stir in Mayonnaise and Onion. Spoon Cheese Mixture Evenly Over Broccoli.

    3
    Done

    Place Panko in a Small Bowl. Drizzle With Butter, and Toss. Sprinkle Breadcrumb Mixture Evenly Over Cheese Mixture. Lightly Spray Breadcrumb Layer With Cooking Spray. Bake at 375 For 25 Minutes or Until Mixture Begins to Bubble and Breadcrumbs Brown.

    Avatar Of Lucas Guerrero

    Lucas Guerrero

    Latin cuisine expert known for her authentic and flavorful dishes.

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