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Cheesy Zucchini And Chicken Pasta

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Ingredients

Adjust Servings:
4 cups cooked chicken
4 carrots, shredded
1 large zucchini, shredded
3 tablespoons olive oil
3 tablespoons minced garlic
16 ounces whole wheat rotini
12 ounces light sour cream
1 cup mozzarella cheese, shredded
1/2 cup parmesan cheese
1/4 cup romano cheese

Nutritional information

522
Calories
187 g
Calories From Fat
20.9 g
Total Fat
8.3 g
Saturated Fat
86.7 mg
Cholesterol
327.5 mg
Sodium
51.7 g
Carbs
6 g
Dietary Fiber
2.8 g
Sugars
34.7 g
Protein
271g
Serving Size

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Cheesy Zucchini And Chicken Pasta

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    Cuisine:

    We really liked this simple pasta dish! I was looking for a way to finish off the zucchini in my fridge and it was nice to get a whole meal in one dish! I made a few minor changes: used whole what angel hair pasta, nonfat yogurt, and omitted the romano as I didn't have any. This recipe was easily halved and didn't take very long to make, even though I didn't have my chicken and past precooked. THanks! We'll make it again I 'm sure!

    • 50 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Cheesy Zucchini and Chicken Pasta, This recipe is very versatile, add more or less garlic, add some pepper, stewed tomatoes, whatever floats your boat This is a very quick meal for us because I always have already cooked pasta and chicken in the freezer, so all I have to do is pull it out and voila! You could also use canned chicken This is not a real spicy meal, it’s a good base recipe and one I know my kids will enjoy as is when I don’t feel like listening to them complain and we are all just hungry and tired :)This makes a lot, so we usually have some left over to serve as a side dish on another night , We really liked this simple pasta dish! I was looking for a way to finish off the zucchini in my fridge and it was nice to get a whole meal in one dish! I made a few minor changes: used whole what angel hair pasta, nonfat yogurt, and omitted the romano as I didn’t have any This recipe was easily halved and didn’t take very long to make, even though I didn’t have my chicken and past precooked THanks! We’ll make it again I ‘m sure!, This recipe is very versatile, add more or less garlic, add some pepper, stewed tomatoes, whatever floats your boat This is a very quick meal for us because I always have already cooked pasta and chicken in the freezer, so all I have to do is pull it out and voila! You could also use canned chicken This is not a real spicy meal, it’s a good base recipe and one I know my kids will enjoy as is when I don’t feel like listening to them complain and we are all just hungry and tired :)This makes a lot, so we usually have some left over to serve as a side dish on another night


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    Steps

    1
    Done

    I Usually Have the Chicken Already Cooked, but If You Don't, Cook Three Breasts of Chicken. Put Water on For the Pasta (again, If You Don't Already Have This in the Freezer).

    2
    Done

    While Those Two Things Are Cooking, Put the Oil in a Large Skillet, Shred the Carrots and Zucchini. Toss Them Along With the Garlic Into the Pan and Saute.

    3
    Done

    by the Time the Carrots and Zucchini Are Done, Your Pasta and Chicken Should Be Done as Well.

    4
    Done

    Toss It All Together in the Skillet Along With the Sour Cream, Mozzarella, Parmesan, and Romano Cheeses. Let It Sit For a Few Minutes to Let the Cheese Melt and Serve!

    Avatar Of Chloe Perez

    Chloe Perez

    Taco truck maven serving up flavorful and authentic Mexican street food.

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