0 0
Chef Joeys Baked Kofta Burgers

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cups cauliflower (grated)
2 cups red cabbage (grated)
1 1/2 cups flour (spelt)
1 teaspoon salt
1/8 teaspoon hing
1 teaspoon garam masala
1 teaspoon ground cumin
1/2 teaspoon coriander powder
1/2 teaspoon turmeric
1 pinch cayenne

Nutritional information

109.2
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
304.2 mg
Sodium
23.5 g
Carbs
2.2 g
Dietary Fiber
3.3 g
Sugars
3.3 g
Protein
97g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chef Joeys Baked Kofta Burgers

Features:
    Cuisine:

    I love the taste of Kofta balls and thought I'd change them a little so they would fit into a burger bun. used sprouted wheat buns for mine. I put goat's cheese as opposed to cow cheese as it is much easier to digest. I baked these on a large rimmed cookie sheet covered with parchment paper and a light spray of oil. These would be delicious with a side of home made beans or some sort of spicy tomato sauce to give them a little kick.

    • 60 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Chef Joey’s Baked Kofta Burgers,I love the taste of Kofta balls and thought I’d change them a little so they would fit into a burger bun. used sprouted wheat buns for mine. I put goat’s cheese as opposed to cow cheese as it is much easier to digest. I baked these on a large rimmed cookie sheet covered with parchment paper and a light spray of oil. These would be delicious with a side of home made beans or some sort of spicy tomato sauce to give them a little kick.,I love the taste of Kofta balls and thought I’d change them a little so they would fit into a burger bun. used sprouted wheat buns for mine. I put goat’s cheese as opposed to cow cheese as it is much easier to digest. I baked these on a large rimmed cookie sheet covered with parchment paper and a light spray of oil. These would be delicious with a side of home made beans or some sort of spicy tomato sauce to give them a little kick.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Your Oven to 400'f.

    2
    Done

    Cut the Parchment to Fit the Baking Pan and Spray It Lightly With Oil. Set Aside.

    3
    Done

    Using Your Food Processor With the Grater Blade Grate the Cauliflower, Cabbage and Apple. Put in a Large Bowl.

    4
    Done

    Add the Rest of the Ingredients to the Bowl and Combine to Form a Slightly Sticky Mixture.

    5
    Done

    Shape Into Burgers. I Got 8 Good Sized Ones Out of This Recipe.

    6
    Done

    Place the Burgers on the Oiled Parchment and Spray the Tops of Each Burger Lightly With the Oil. This Will Give It Some Crispness.

    7
    Done

    When Done Let Cool on the Baking Sheet.

    8
    Done

    Place in Your Toasted Burger Bun and Add Desired Toppings.

    9
    Done

    Bon Appetit!

    Avatar Of Levi Wilson

    Levi Wilson

    Coffee aficionado brewing up the perfect cup of java with care and precision.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Easy Slow Cooker Roast Beef Sandwiches
    previous
    Easy Slow Cooker Roast Beef Sandwiches
    Spicy Wasabi And Dill Cream Sauce With Cracked Pepper Twist
    next
    Spicy Wasabi and Dill Cream Sauce with Cracked Pepper Twist
    Easy Slow Cooker Roast Beef Sandwiches
    previous
    Easy Slow Cooker Roast Beef Sandwiches
    Spicy Wasabi And Dill Cream Sauce With Cracked Pepper Twist
    next
    Spicy Wasabi and Dill Cream Sauce with Cracked Pepper Twist

    Add Your Comment

    4 × three =