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Cherry Pecan Spread

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Ingredients

Adjust Servings:
2 cups small curd fat-free cottage cheese
2 tablespoons low-fat sour cream
1 tablespoon packed brown sugar
1/2 cup chopped pecans, toasted
1/2 cup dried tart cherry, halved
1 teaspoon lemon zest

Nutritional information

21.6
Calories
11 g
Calories From Fat
1.3 g
Total Fat
0.2 g
Saturated Fat
0.9 mg
Cholesterol
1.6 mg
Sodium
1.1 g
Carbs
0.2 g
Dietary Fiber
0.8 g
Sugars
1.6 g
Protein
13g
Serving Size

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Cherry Pecan Spread

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    Cuisine:

    This is a great treat for low fat! I made a batch tonight and had some of the dip with crackers. I have some wheat rolls, so I will try it in the morning. I can only imagine it'll get better once it's refrigerated overnight. I don't mind if the cherries bleed, I think it'll be prettier that way. This is definitely worthy of being put out at a party, too.

    • 35 min
    • Serves 35
    • Easy

    Ingredients

    Directions

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    Cherry Pecan Spread, Prize-tested winner from BHG magazine in the spreads for muffins, toast and bagels category I’ve changed the cottage cheese and sour cream to fat free/low fat versions but if you’re not dieting, hey, go for the big guns! ;-), This is a great treat for low fat! I made a batch tonight and had some of the dip with crackers I have some wheat rolls, so I will try it in the morning I can only imagine it’ll get better once it’s refrigerated overnight I don’t mind if the cherries bleed, I think it’ll be prettier that way This is definitely worthy of being put out at a party, too , I made this yesterday and I am eating today as I write this It is very good! I am just eating it like a salad though 😉 I tried it on crackers and didn’t care for that, but I really like it better alone I also used craisins instead of the cherries, only because that’s what I had on hand I’m thinking this might be really good rolled in a lettuce leaf as a light lunch Thanks for sharing this SusieQusie!


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    Steps

    1
    Done

    Place Cottage Cheese in a Blender or Food Processor. Cover and Blend or Pulse Until Smooth.

    2
    Done

    Transfer Cottage Cheese to a Medium Bowl. Stir in Sour Cream, Brown Sugar, Pecans, Cherries and Lemon Zest.

    3
    Done

    Serve Immediately or Cover and Refrigerate For Up to 8 Hours. (spread Can Be Kept Chilled Longer but Cherries Will Begin to Stain).

    4
    Done

    Serve as a Spread For Muffins, Bagels, English Muffins or Toast.

    5
    Done

    * to Toast the Pecans - Preheat Oven to 350f. Spread Nuts in a Single Layer on a Baking Sheet. Bake For 5-7 Minutes or Until Lightly Toasted.

    6
    Done

    Serving Size = 1 Tablespoon.

    Avatar Of Owen Patel

    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

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