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Chicken And Barley Stew

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Ingredients

Adjust Servings:
2 boneless skinless chicken breasts
1/2 cup raw barley
5 cups chicken stock use boullion cubes & water
1 stalk celery, chopped
2 medium carrots, chopped
1 medium onion, chopped
1 clove garlic, minced
1 teaspoon dried basil
1/2 teaspoon dried thyme
2 teaspoons minced fresh parsley

Nutritional information

284
Calories
52 g
Calories From Fat
5.8 g
Total Fat
1.4 g
Saturated Fat
46.8 mg
Cholesterol
531 mg
Sodium
33.8 g
Carbs
5.6 g
Dietary Fiber
7.7 g
Sugars
23.7 g
Protein
452 g
Serving Size

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Chicken And Barley Stew

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    Cuisine:

    I had this for dinner last night and it was amazing! The flavor was spot-on and it was so easy to make. Next time I think I'll make a quick pesto and serve the stew with a dollop of it on top.

    • 150 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken and Barley Stew, Nice stew with a tossed green salad and sourdough bread., I had this for dinner last night and it was amazing! The flavor was spot-on and it was so easy to make. Next time I think I’ll make a quick pesto and serve the stew with a dollop of it on top.


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    Steps

    1
    Done

    Toss All of the Ingredients, Except the Parsley Into a Large Stock Pot.

    2
    Done

    Bring to a Boil, Cover Loosely and Reduce the Heat to Low.

    3
    Done

    Let the Stew Simmer For About 1 1/4 Hours, Stirring Occasionally.

    4
    Done

    Use Tongs to Remove the Chicken from the Stew and Slice It Into Bite-Sized Pieces.

    5
    Done

    Then Return the Chicken to the Stew and Continue to Simmer For 15 Min More.

    6
    Done

    Swirl the Parsley Into Each Bowl Before Serving.

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    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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